Wednesday 10 March – 9pm
In aid of the Alzheimer’s Association The Lounge Bar FREE ENTRY

Saturday 20 March – 10am
TAABS Spring Fayre Hampshire Hogg, The Strip, Torreta III. All welcome

Friday 16 April – 7.30pm
In aid of K9 Animal Rescue La Marina Sports Complex. 11 Euros for meal and show. All enquiries to Brenda on 966 796 436

Friday 23 April – 6.30pm
International Veterans Day Salt Jetty, Torrevieja

Friday 23 April – 9.30pm
In aid of Afghan Heroes Hazylan, Daya Nueva. Tickets 3 Euros. All enquiries to Jackie on 966 796 863

Cinema
Torrevieja IMF:
Percy Jackson and the Lightning Thief 18:00; 20:15; 22:30
The Wolfman 21:00; 23:00

Exhibitions
Torrevieja
Exhibition of the work of Ceramic artist Emili Boix from 25th February until 19th March in the Virgen del Carmen Cultural Centre
Naval and Radio Control Models at the Centre “Las Aljibes” Parque de las Naciones from 13th March until 9th May

Theatre
Saturday 13thMarch “Toom Pak” Percussion Ensemble in the Municipal Theatre starting at 22:00. Tickets 15€

Walks
Almoradi
Saturday 13th March The Green Route. A countryside walk starting from the Tourist Information point in Almoradi main square. Depart 10:30. To join register by email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or in person at the Tourist point.

Torrevieja
Saturday 24th April AECC 15th Annual Sponsored Walk from Santa Maria Bar to the Hombre del Mar.
More info from www.aecctorrevieja.org and Sponsor forms from This e-mail address is being protected from spambots. You need JavaScript enabled to view it and from the AECC office and the CoastRider office.

Dog Show
Sunday 14th March at the Casa La Pedrera . Call Jenni on 660 816 620 for more information

EastEnders
The Mitchells hold a music night at the Vic to attract younger customers, but Billie’s old friends Kylie and Connor spoil the occasion. Peggy is called to the police station to pick up a bruised and battered Danny, Ian warms to the idea of raising Lucy’s baby and Bianca is horrified to hear about Liam’s prospective school; Patrick agrees to help Libby steal security footage from the florist’s so she can be sure Owen is safe, but they make a shock discovery. Whitney takes the blame when Kylie and Connor deface Arthur’s bench, Peggy finds an unexpected ally in Danny, and Ian is impressed by Lucy’s mature attitude to her pregnancy; Lucas persuades Libby not to contact Owen, but realises he will need to do more when Jean and Charlie petition to give the Square’s garden a makeover. Meanwhile, Peggy is delighted when Danny’s plan works out perfectly, and Ian has his work cut out to keep the identity of the father of Lucy’s baby a secret. Scheming Danny tries to persuade Roxy to buy the beauty salon Booty, but she soon finds herself competing against a rival bidder. Meanwhile, Lucas worries about his secret when Denise and Charlie decide to take control of the garden makeover, and Carol’s first day at the launderette goes badly.

Hollyoaks
Rhys worries about the repercussions of Josh’s decision to change his plea ahead of his court appearance, and Darren persuades Steph to fight for Gilly’s affections. Meanwhile, Ste is crestfallen when Amy tells him she thinks they should see other people, despite the progress they have made as parents. A reporter from the Chester Herald arrives to hear the story of how Rhys rescued his brother’s friends from the car crash. However, seeing his sibling applauded as a hero only causes Josh to hit the bottle again. Meanwhile, Jem, Steph and Cheryl continue to work their charms on Gilly, and an airmail letter from Mike looks set to relieve some of Amy’s stress. Darren is furious to see Rhys’s story has pushed the campaign to find Holly from the front page, and Steph takes her plan to discredit Jem too far when she accuses her rival of being insensitive to Cindy’s plight. Meanwhile, Amy books a holiday for her friends, leaving Ste with a surprising new housemate. Dave takes pity on Josh, little realising a friendly gesture will only end up pushing him farther along his self-destructive path. Meanwhile, India bonds with Rhys over their memories of the crash, and Leo seeks Calvin’s help when Gaz threatens to tell the school about their violent encounter.

Emmerdale
Eli invites Aaron out in an effort to take his mind off Holly, but abandons him after getting fed up with his aggressive behaviour. Elsewhere, Maisie is grateful for the warm welcome when she returns to work, and Debbie manages to get her parents together Ñ but struggles to tell them she is leaving. Charity refuses to marry Cain after discovering he planned their wedding behind her back, and Natasha worries about her finances when Nicola tells her the bank has been in touch. Thomas and Anya vow revenge on Edna after she reprimands them for ringing the church bell. Cain eagerly awaits Charity’s decision, and Debbie finally musters the courage to tell her parents she is moving to Jersey with Sarah. Ashley is shocked to discover the church flowers have been stolen, leaving Laurel and Edna to question who could have been responsible. Edna’s dog Tootsie goes missing, and she believes Thomas and Anya are responsible, Lisa begins to think about the prospect of not coming home after the court case, while Cain tries to persuade Debbie to stay in the village, but cannot change her mind. Ashley and Laurel set off for an evening at the pub, oblivious to the fact that Sally has returned. Cain confronts Andy after discovering he knew about Debbie’s plan to leave, and Doug is shocked when Natasha reveals a customer has made a complaint against him.

Coronation Street
Peter is stunned to learn George has been awarded temporary custody of Simon. Carla unwittingly pushes Kelly to carry out Nick’s request to get hold of Underworld’s accounts, Tina takes out the emotion of her father’s death on Jason, and Janice thinks Trevor is going to ask her out. Fed up with his family arguing about him, Simon runs away while in Blackpool. Evidence against Gail mounts as two witnesses to her final fight with Joe come forward. Kelly does Nick’s dirty work and searches Underworld for the accounts, while John lies to Fiz as he prepares to deceive the education authorities. Peter controls his anger as the Barlows and Wilsons unite to search Blackpool for Simon, and Tina is horrified as the police question Gail after finding more inconsistencies in her story. Armed with inside information, Nick makes Carla a tempting business offer, and John returns from a successful interview. Molly gets the biggest shock of her life when Dev has Sunita take her to the medical centre after she starts feeling ill. Tina loses her composure at Joe’s funeral as her hostility toward Gail grows, Nick’s meeting with Carla at the factory prompts further gossip, and Norris is thrilled by Rita’s return.Molly is devastated by Kevin’s reaction to her news. Peter learns the full extent of what was planned for Simon just as George arrives on his doorstep, and Tina leaves a griefstricken Gail to bury Joe alone as she gives the police evidence that leads to her step-mother’s arrest at the wake in the Rovers.

Wii Sports Resort + Wii Motion Plus
Wii Retail Price: 49.95€
Wii Sports Resort is in a way a fantastic game, it may not have perfect graphics or a stellar story, but it’s simple, easy to play and it’s perfect for playing with family or with friends.
With this game comes a little accessory called the Wii Motion Plus, which you connect to the Wiimote. This is an updated motion sensor which gives players a lot more freedom during play; it’s so sensitive that whatever you do in real life is reflected back in the game, giving a personal touch to every match.
The game itself is pretty much the same as its predecessor, but it has up to twelve different sports to choose from, for example; Basketball, Table Tennis and many more. The game uses the Wiimote and Nunchuck to perform actions and with the Wii Motion Plus those actions are cloned perfectly on the screen at steady frame rate.
Being that Wii Sports was only a quick-start game on the Wii, Wii Sports Resort has more depth and has more to offer to all kinds of players, also with its “stamp” reward system, it gives this game a lasting appeal.

AWAY WE GO (15)
Burt (John Krasinski) and girlfriend, Verona (Maya Rudolph) have just discovered they are pregnant. They have little in the way of financial security, live in house that desperately needs renovation, but no matter - they are in love even if Verona doesn’t “see the point” in marriage. Burt’s parents (Jeff Daniels & Catherine O’Hara) are an affluent pair who like them to notice their expensive trinkets and currently planning their dream European trip, as the birth day approaches. They offer the couple to stay in their home for the two years they’re gone, but that goes by the wayside once a better offer comes in. Wanting to give their child (and themselves) the best chance in this world, Burt and Verona decide to take a road trip visiting their closest friends and family to find their ideal home.
We are introduced to the usual mixed bag of ultra-quirkiness and on-the-nose melodrama, but Away We Go turns out to be anything but the norm. Comparisons are inevitable to Juno for its dead-on, sometimes shockingly funny lines and it is also a character-driven piece from beginning to end - walking the tightrope with a delicate balance between over-the-top hysterics and low-key truths that doesn't resort to easy resolutions - or beginnings. There hasn’t been a film released in the last year that even comes close to the excellence of Away We Go. It is unfortunate – and I have said it before – that these beautifully crafted and acted films, films full of heart and soul are overshadowed by the sea of big budget blockbusters that swamp our screens (and intelligence). Never have I seen a better ensemble of performances that do a film such justice – bringing the whole episode visibly to life. It is astonishing that a film of this superior standard could almost go by unnoticed and sometimes, you just want to share a film like Away We Go as soon as possible with people. I have now done my bit to get it out in the public domain. Now you do yours, see it and spread the word…

CIRQUE DE FREAK – THE VAMPIRE’S ASSISTANT (12)
Being the master of stating the bleeding obvious, Vampires are everywhere nowadays Vampire Diaries, Buffy, True Blood, Twilight, I could go on….Now into the vampire mix comes Cirque du Freak: The Vampire's Assistant, based on a series of popular young adult books. Its main appeal is the look and feel of a big studio production, with sensational sets and top quality effects, bringing us into a world in which we can believe vampires and other bizarre creatures exist.
Darren (Chris Massoglia) is a good kid. He's bright, well-behaved, and a decent student. His best friend, Steve (Josh Hutcherson), is his polar opposite. Steve's a troublemaker from a dysfunctional family who doesn't like authority figures. Darren's parents aren't too keen on their son's friendship with Steve, and after Steve gets Darren into trouble at school, they say enough is enough.
But, as typical with teens, they don't listen to Darren's parents and so when an opportunity to visit a freak show comes their way, they jump on it. The boys take their seats to watch some of the strangest 'freaks' imaginable hit the stage one at a time, each one-upping the previous entertainer. There's a Snake Boy, a bloodthirsty Wolfman, the bearded Madame Truska, and the man in charge of it all, a gigantic man with a misshapen head known as Mr Tall. But it's when Larten Crepsley (John C Reilly) takes the stage with his talented and lethal spider, Octa that the night takes a dangerous turn. Steve immediately recognizes Crepsley for what he is - a vampire.
When Darren takes off to get a closer look at the spider, Steve confronts Crepsley, demanding to be made a vampire.
Crepsley denies his request, which sets in motion a tragic turn of events that eventually turn the best of friends into the worst of enemies, caught up on opposite sides in a deadly battle between two opposing forces: vampires and the more brutal vampaneze.
All in all the film doesn't know whether or not it can be categorized in a horror, comedy, or family genre. It is a highly enjoyable watch and I would suggest parents viewed this first, just to make sure the kiddlywinks don’t get scared.

Please call Brian on 654 077 759 or Garth on 649 178 763 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

The Best of Times – Penny Vincenzi
Paperback - 8,90€
On an ordinary Friday afternoon, on a highway outside London, a truck suddenly swerves across fives lanes of traffic, careening cars into each other like dominoes and leaving a trail of chaos and confusion. Within minutes, an astounding mileslong pileup has amassed, and as survivors await help, their stories begin to unfold. There’s the panic-stricken husband trapped in the jam with his mistress, a widow on her way to reunite with her first love, the bridegroom trying frantically to get to the church on time, the young woman going into premature labor, the junior doctor waiting to receive the crash victims in the ER…. And at the center of it all is the only person who knows what really happened, the mysterious hitchhiker who has fled the scene.
With masterful storytelling skill, Penny Vincenzi weaves together the lives of an elaborate cast of characters, exploring their secrets, disappointments, and desires. As the effects of the crash ripple through their lives, as tragedies unfold and secrets are uncovered, as some relationships are ended while others are begun, she demonstrates how the consequences of one small action can change the fates of many, many people in the blink of an eye.

Adam Lambert For Your Entertainment
Adam Lambert – For Your Entertainment is the debut single for American recording artist Adam Lambert who is the runnerup of American Idol 2008, and it’s also the title track to his debut studio album also titled For Your Entertainment. Written by Claude Kelly and Dr. Luke, who have worked with artists such as Kelly Clarkson, Katy Perry and Britney Spears, the single is just one of the intoxicating tracks from his latest album, which is a collection of songs varying from insane electro-pop and disco to powerful, emotional ballads. For Your Entertainment became available for download in the UK on November 15th 2009 but will be officially released on the 26th of April this year.

Dixie Chicks comeback as Court Yard Hounds
For several years, we have wondered when the long-dormant Dixie Chicks would re-emerge. Now reinvented without Natalie Maines, Vibe can now tell you that the new band will be called Court Yard Hounds, a side project formed by sisters Martie Maguire and Emily Robison. These two have been the mainstays of the Chicks since they formed that band, but they've never taken on front woman roles before now. Even in the band's pre-Natalie Maines days, they stuck to background vocals in support of a couple of other lead singers. But for the Hounds' self-titled debut, which comes out in May, Robison in particular steps up to the microphone and into the spotlight. "It was nice to discover that we had this other side to us that came pretty easily," says Robison. "And every day our confidence grew. Having each other is a comfort and a lot of security. So it doesn't feel as strange as I thought it was going to feel at this point.”
Vibe FM will keep you up to date and will be playing Court Yard Hounds soon.

With the birds singing, the sun (sometimes) shining, and the great Spanglish public baring their pasty skin once more, you know Spring is just around the corner. It might be high time to think about giving your tootsies a bit of TLC after they have been bound all winter by boots and socks. Check out the CoastRider’s Health and Beauty section for information on who is offering pedicures and the like locally. Of course, after you’ve fabulized your feet, you might want to show them off in some sexy spring footwear. As soon as the spring has sprung, the heavy winter footwear won’t be necessary and you’ll want to get your feet into something more appropriate for the season.
To keep you ahead of the pack (because we like to look after you like that) here are a few of our must have shoes for this Spring season. Enjoy!
GLADIATOR, READY!
A fashion staple for any Summer wardrobe, these gladiator sandals are bang on trend. In real leather with lovely prints on the insole there is great attention to detail. Choose from metallic gold or black patent. Made by South, these babies come in sizes 3 to 9 and are available from Littlewood’s online directory (Littlewoodseurope.com).
Delivery to Spain will cost you a mere fiver and the shoes themselves. Cost €25.
YOU BETTER SHAPE UP…
If you want to use Spring to get in shape for Summer, you can cheat a bit along the way with these fab Sketchers shape up shoes. Not only do they come in a variety of cute and funky styles, they help you shape up without setting foot in the gym. The fit bar shoes from Skechers are a revolutionary shoe range designed to promote weightloss, tone muscles and improve posture. €115
ANIMAL MAGNETISM
If you want to release the animal within, try these faux snakeskin peeptoes from the Trinny and Susannah collection. Priced at €85 these on trend sandals are available in sizes 3 to 8. They are the perfect sandals to update your wardrobe and even have a padded insock for extra comfort.
DOWN TO A ‘T’
These striking t-bar sandals by Love Label are sure to funkify any outfit. Team with your LBD, or even a pair of jeans. The platform sole offers even more comfort and priced at just €39, these are definitely our bargain of the week.
EXTREME
These extreme cuff sandals from next are definitely a statement item. Available from Next’s online directory for €46.
Tips for buying shoes online With such a wealth of shoe shops in Spain, it is a wonder why any of us would buy shoes on the internet, but the price, convenience and mind boggling range of styles to choose from is often impossible to resist. However, shopping for shoes online can be a minefield in terms of sizing. Here are a few tips which will save you any heartache…
- Know you exact size: Sizes may depend on what country you are shopping in, or even the shoemaker itself as sizes can vary.
Take into account that your feet are bigger in the evening, measure the length and width of your foot and follow the guidelines on each individual website regarding shoe sizing.
Don’t forget to measure both feet, as one foot may be slightly bigger than the other (usually around half a size) in which case, choose a size that fits the larger of the two.
- Check the returns policy: You might fall in love with them online, but once the parcel arrives, they might look hideous to you. If this happens (or rather, before this happens) check the website’s returns policy.
- Shipping: Most big name UK high street stores ship to Spain for just €5 regardless of the size of your order. Be sure to check the terms and conditions of delivery on whatever site you are using to shop.

COPENHAGEN, the premier capital of Northern Europe, is Scandinavia's most fantastic city and the centre of the most dynamic region in Europe, the Øresund Region.
The city is one of Europe's oldest capitals with a royal touch - the monarchy in Denmark is the oldest in the world!
Discover the royal capital by strolling along the streets and canals from the 17th century.
Visit one of many museums with international or local exhibitions. Shop Danish design and taste some of the delicious dishes from the Danish kitchen.
There's no end of things to do and public transportation including the fixed link between Copenhagen and Malmö, Sweden, makes it easy to travel round and about and discover Copenhagen and its surroundings.
Copenhagen offers great shopping, a large number of hotels, restaurants, theatres, museums, art galleries, musical entertainment and a lot more. The Tivoli Gardens right in the centre of Copenhagen, has something for everyone - whether you want pure fun and entertainment, an artistic event or a gourmet dinner, this is where you'll find it.
The Birth of Copenhagen
From a small fishing village that hardly anyone had ever heard of to a position as the dazzling capital of the Danish Empire and to its current position as one of the world's most talked about as well as sung of cities is a colourful history.
There is evidence that Copenhagen existed as a settlement more than 6,000 years ago, but its first written record dates 1043 AC.
Copenhagen, in those days called "Havn", meaning the harbour, was of little strategic or political importance. Most of the people in "Havn" earned their daily bread by fishing for the plentiful herring in the Øresund. In the next two centuries fishing and trading turned the small fishing village into a flourishing town. And in 1343 King Valdemar Atterdag made Copenhagen the capital of Denmark - today the seat of the government and the hometown of the Danish royal family.
The Little Mermaid
Known as Den Lille Havfrue in Danish, Copenhagen's most famous maiden draws thousands to the view her tragic figure bronze statue sitting on a rock and gazing sadly to the open ocean. Based on the beloved folk story of Hans Christian Anderson and sculpted by Evan Erkson, the Little Mermaid has become the unofficial national symbol of Copenhagen and Denmark. Every Danish sailor who ever stood on a deck knows that the Øresund used to be full of Mermaids. The legend tells us that the home of all Mermaids was the Mermaid Banks in Øresund. The banks are no more there, but Copenhagen's own Little Mermaid is.
The sculptor Edward Eriksen sculptured the mermaid in bronze, using his wife Eline as a model for the body.
The head was modelled after a primaballerina Ellen Price.
The Little Mermaid attracts almost one million tourists every year
Amalienborg Palace
The current residence of the royal family after the previous one was burnt down, Amaleinborg is composed of four rococo building surrounding a charming courtyard. Visitors can enter the palace to view the private apartments of the Gluckborg Kings from 1863 - 1947, and the Royal Guard executes a changing of the guards' ceremony daily at 11:30.
Radhuspladsen
The Town Hall Square, to give it the English translation, is the heart of the city and sits at the beginning of the Stroget, the mile long pedestrian shopping district. The square itself is notable for the impressive Town Hall building and the electronic displays constantly flashing news bulletins from around the world. Stroget This is conglomeration of five streets, each packed with shops, stalls, theatres and other forms of lucrative commercial enterprises, is the Mecca of shoppers.
There's something here for every need under the sun and the crowds of eager shoppers are simply testament to its appeal.
Somods Bolcher
This is a venerable old sweets factory, tucked away in a quiet corner of Norregade. Candies are still made by hand the old fashioned way while you watch.
Admission is free, and though the delicacies are not the cheapest around, they are definitely worth sampling.
Christiana
This is the epicentre of all that is radical and progressive in Copenhagen. Begun as a military camp in the 1960s and later abandoned, the area was taken over by a few hundred determined squatters, who declared it 'a free state' and have been living there ever since. Though still a fiercely independent district (its tax-free, rent-free, drug sale is legal and cars are strictly prohibited), Christiania has a thriving arts and handicrafts scene - which makes it as subject to a tourist invasion as any other part of the Copenhagen.
Latin Quarter
To the north of the city and surrounding the sprawling Copenhagen University campus is Copenhagen's lively student district. Eateries, bars, bookshops and various cultural fixtures abound in this area, and it is particularly busy in summer, when the beer gardens fill up and street buskers fill the air with music.
Tivoli
This is Copenhagen's amusement park, which blends old world formal garden beauty with the simple entertainments of a fun fair. There are amusement park rides, plenty of restaurants and cafes, wide green lawns for picnics and games, and many other features which distinguish it as the best place for families and friends to go for a little bit of fun and frolic.
Nationalmuseet
Copenhagen's National Museum is squeezed in between Tivoli and Slotsholmen, and houses the largest collection of Danish historical artefacts, ranging from the upper Palaeolithic age right down to mid 19th century. This is an excellent first stop to learn about the history of the nation.
Rosenberg Slot
Built by King Christian IV as a cosy summer retreat, this is now the main repository of the royal jewels and other assorted treasures, which visitors can admire in their display cases on the ground floor. For further displays of royal opulence, the second floor houses two dozen rooms, each decorated to the era and taste of a particular former monarch, permitting a glimpse into the past lifestyles of the Danish royalty.
Slotsholmen
Home to the government buildings of Denmark, the island of Slotsholmen sits right in the city centre and is frequently overrun by visitors coming to see the Christiansborg Slot, the palace which has since been converted to serve as a government office. Tours of the Folketinget or Parliamentary Chamber can be taken year round, as well as the Royal Reception Chambers or De Kongelige Repraesentationslokaler.
Guinness World Records Museum
An excellent attraction to entertain the children, this museum holds the records of all the feats that men (and women) have attempted throughout the world in order to achieve fame.
Frederiksborg Slot
Situated in the village of Hillerod 25 miles northwest of Copenhagen is a magnificent Viking fortress. It is known as the Danish Versailles and is built of red brick on three islets in the castle lake. Impressive when seen from the outside, it is equally awesome on the inside, with a great display of knightly paraphernalia. There are also the castle gardens, which are noted for their beauty.
Kronborg
Famed as the place where Shakespeare set his tragic play 'Hamlet' the Kronborg castle is situated in Elsinore north of Copenhagen. The site is where Denmark is closest to Sweden, and was used both as a fortress (for much of its history, Denmark's traditional enemy was Sweden) and later as a base for tax collection. Today, visitors can explore the castle, including the extensive catacombs.
Scandinavia in May is truly beautiful. The month of May brings Scandinavia warmer spring temperatures while travelers can still enjoy off-season travel pricing and few crowds. The nice thing in May in Scandinavia is that most summer activities are now open to visitors and Scandinavia's parks and gardens awake with greenery and blooms.
Lively, friendly Copenhagen offers plenty to see and do, from historic royal sites to stunning modern design and architecture. Denmark's capital is a fascinating city full of contrast and surprise.
Travel to Copenhagen with your local travel experts, Vivalia Travel on their cruise leaving from ALICANTE next May 21st for 9 days from 539€ + tax visiting Portimao(Algarve), Bilbao, Cherburg (France), Bruges (Belgium), and Copenhaguen. Flight from Copenhagen to Madrid is included. Call 965 716 615 or look on line at vivaliatravel.com

Having given a number of recipes over the past weeks and suggested that they would go well with rice it is probably about time to tackle the subject of cooking rice itself, not always such an easy task as it might seem. All too often it can end up overcooked and on the soft and mushy side, ideal for sticky rice but not quite the thing for a good plate of fried rice or to emulate the wonderful results you get in most Chinese restaurants. So the recipe this week, when we get to it, is going to be egg fried rice which is very nice on its own, as an accompaniment to some of the other dishes we have cooked such as sweet and sour pork, or as a base for creating ‘special’ fried rice containing pork, prawns and chicken. More of that in a moment but first of all let’s take a look at rice itself. According to one source rice provides one fifth of the world’s calorie intake. Most of the rice that we eat in the west is white rice which means that it has been milled to remove the husk and the bran. If the husk is milled off but the bran left on the resulting grain is brown rice which is nutritionally superior to white rice but does not keep so well. There are many different types of rice but the commonest types we come into contact with are the medium grain Arborio type used in paellas, puddings and risottos, the ‘normal’ long grain used with curries and other dishes and the ‘posher’ long grains of which basmati is the best known for its flavour and stability when cooked.
Basmati is also used with curries and in dishes such as byrianis where the presentation of the rice is particularly important. The use of rice goes back thousands of years and there is evidence of wild strains being collected over 10,000 years ago in China and cultivated strains 4,000 years ago in parts of India. Rice cultivation was probably introduced into Spain by the Moors although some believe the Byzantines brought it earlier.
Someone has managed to work out that Spaniards consume on average eight kilos of rice each per year. It is still grown in the country and although Spain is not a major world producer it does have three areas whose production is protected by a quality of origin mark (denominación de origin) and they are the Delta del Ebro, Valencia and Calasparra in Murcia. For most Chinese dishes, plain boiled rice is a fine accompaniment and for me there are two ways of cooking it, on the firm side or slightly sticky. For firm rice like in this week’s recipe make sure you wash the rice first to get rid of any surface starch.
If you leave that on the rice, you are guaranteed to end up with sticky rice. Like all ‘natural’ products rice varies from brand to brand and even batch to batch so get used to the characteristics of the brand you normally use. As a good guide use 1½ to 1¾ cups of water to every one cup of rice and adjust as mentioned earlier depending on your own brand of rice. Bring to the boil and then turn the heat down to a low simmer with the lid on.
After about 10 to 12 minutes the water will have been completely absorbed and you should take the pan off the heat and allow to stand for five minutes to allow the heat to distribute through the rice. Fork the rice up and if all has gone well you should have nice fluffy rice. For stickier rice then add a little more water and cook for a little longer when the grains will start to split. It’s really a matter of your particular preference as to how you cook your rice. I think it is a lot more difficult to cook perfect rice than meets the eye so persevere if at first you do not succeed.
As mentioned above fried rice is the perfect vehicle to add other ingredients to turn the dish into a ‘special fried rice’ with prawns, chicken and pork as well as other vegetables chopped finely if you wish. It can be a great way of using up ends of roast meats and other odds and ends you might have around in the fridge. Just chop them up and add to the wok making sure you heat them through properly.

Egg Fried Rice
Ingredients (Serves 4)
300 grms of basmati or long grain rice
300 ml of water (basically the same volume or a little more that the quantity of rice)
2 eggs
1 tablespoon oyster sauce (optional)
2 tablespoons of light soy sauce
4 tablespoons of frozen peas
4 tablespoons of peanut or vegetable oil (for frying)
¼ of a salad onion (optional)
Salt and pepper
Method
Rinse the rice in cold water several times to get rid of the surface starch. When the water has run clear add the same quantity of water as the rice and bring to the boil. Turn down on a low heat with the lid on until the water has been absorbed but make sure the rice is still a little on the firm side and the grains have not split.
The idea is to slightly ‘undercook’ the rice to ensure the grains have not lost their shape.
Take off the heat and cool the rice. The best way of doing this is to spread it out on a tray or shallow baking dish and place in the refrigerator overnight. This is one of the best tips to ensure good fried rice that does not end up as a sticky mess.
Thaw the peas and drain. If you are using the salad onion try using part of the stem to imitate spring onions and chop finely. Heat your wok and add half the peanut oil to it.
When hot add the previously beaten eggs and cook to from a flat omelette. When ready lift out on to a plate and slice up into thin strips. If necessary clean the wok of any surplus egg mixture so that I does not burn and add the other half of the oil. Break the rice up with a fork and add it to the hot oil in the wok followed by the peas, cut up omelette, sauces, onion if using and salt and pepper to taste. Mix thoroughly and heat. Tip into bowls or a container and serve while still hot.
A perfect accompaniment to many dishes, nice on its own or ‘supercharged with other ingredients (see notes above the recipe).
Next week we are off on our travels once more to pastures new as far as the cuisine is concerned.

Margarita Restaurant
The Margarita Restaurant is situated right in the middle of Los Montesinos opposite the Cam bank very close to the pedestrian crossing. It is under new ownership with a new menu and plenty of good food for you to try. My wife and I went along to see and taste for ourselves on a cold and windy night last week. The first thing you notice as you walk in is how very snug it is, a perfect respite from the winter weather. There was also a warm smile and a friendly welcome from Mark who operates front of house and offered us the menus and a pre-dinner drink.
Many of those who were eating last Friday had chosen the traditional English Fish and Chips which has recently been introduced to the menu and is available every day except Sunday to eat in the restaurant or take away.
Their talented chef Danny has also introduced a new menu del la noche which we were particularly impressed by and there will be more details of that a little later. The main menu offers a lot of choice and has also been updated. Mark told us they had asked their customers what dishes they wanted to see added and he and Danny have followed their wishes.
To start you can choose for example chicken wings, onion rings, garlic bread or a combi platter with dipping sauces. Then on to the main course and, once again, you might find it difficult to decide from a well balanced interesting selection, which is usefully divided into sections such as chicken dishes, meat, salads, burgers, fish and so on. Just to pick out a few examples from each, in the chicken section there is Lemon chicken, a New Yorker chicken breast which has bacon and melted cheese on top or spicy buffalo chicken wings. If you are after a burger how about a Manhattan which consists of a burger, bacon, fried egg, mushrooms and onion rings. There is a very nice choice of salads too with an American, based around chicken, an Atlantic with prawns or how about chicken and orange salad. If you like pasta the Magarita has a number of options for you including Carbonara and Arabiatta. As for fish we have already mentioned traditional fish and chips but there is also salmon, swordfish or scampi. Then there is still the meat section where you will find ‘surf and turf’, a mixture of steak and prawns, rib eyed steaks, gammon steaks, ribs and then something that caught my eye, a mixed grill. I had earlier in the week mentioned that a good old fashioned mixed grill seemed to be quite hard to find and there it was on the menu in front of me. It was obviously fate and so it had to be my choice.
My wife selected from the Menu del la noche, recently introduced at 11.95 euros. I thought the dishes had been very interestingly chosen for his menu. To start there was a choice of home made Scotch egg, vegetable pakoras or a salmon and broccoli fishcake. For a main course there was bangers and mash, always a favourite, half a roast chicken with trimmings or Salmon in dill and I’ll tell you about the desserts in a minute. My wife chose the pakoras, a selection of vegetables cooked in batter with a chilli and a soy dipping sauce.
They were delicious and I managed to sneak a few. I decided not to have a starter as I rightly anticipated the mixed grill would be substantial. I had guessed right it was and truly delicious. My wife had the roast chicken from the menu del la noche men and that was also succulent and tender. After a pause it was time for dessert. For me jam sponge and custard creatively presented in a tower and for my wife it was Irish lumpy bumpy cake which had a shot of Baileys in it. The food was very good indeed as was the service which was friendly and efficient. Margarita’s has a menu del dia which changes weekly and the menu del la noche changes monthly. You can contact Margarita’s on 966 720 888. They are open every day for breakfast lunch and dinner except Sundays.

FRIDAY 26th MARCH. FRIDAY OF SORROW.
22:00h. The Way of the Cross, The ascent to Mount Calvary.

SATURDAY 27th MARCH
19:30h Celebration of Mass for Associations of San Miguel de Salinas
20:30h. The Proclamation of Holy Week.

SUNDAY 28th MARCH. PALM SUNDAY
12:00h. Gathering at the entrance to the town, (Orihuela road), where the blessing of the palms will take place, followed by a procession to the Church.
12:30h. Celebration of Holy Mass.
13:30h. Proclamation of the Centuria Romana.
18:45h. Pledge of Allegiance to the Flag of the Centuria Romana.
19:00h. The Procession of Las Mantillas.

MONDAY 29th MARCH. HOLY MONDAY
10:30h. Mass of the Holy Chrism, Saint Nicholas Cathedral, Alicante

TUESDAY 30th MARCH. HOLY TUESDAY
18:30h. Celebration of Holy Mass.
20:00h. Confessions in the Church.

WEDNESDAY 31st MARCH. HOLY WEDNESDAY
22:00h. Procession leading to the meeting of statues of Christ the Nazarene and Saint Veronica.

THURSDAY 1st APRIL. HOLY THURSDAY
19:30h. Evening Mass to celebrate Our Lord´s Last Supper.
22:45h. The Arrest of Jesus.
23:00h. Silent Procession. At the end of the Silent Procession there will be the Holy Hour in the Church in front of the Statue. The Church will remain open throughout the night for private prayer.

FRIDAY 2nd . GOOD FRIDAY
12:00h. Beating of the Drums in the Church Square.
18:30h. Celebration of Our Lord´s Passion.
21:00h. Procession of the Holy Burial. At the end of the Procession the Centuria Romana will stand guard over the Statue of the Corpse of Jesus in the Church.

SATURDAY 3rd APRIL. HOLY SATURDAY
23:00h. SOLEMN EASTER VIGIL.

SUNDAY 4th APRIL. EASTER SUNDAY.
09:00h. Celebration of the Holy Mass and Procession of the Encounter between the Romans and the Christians.

Neighbourhood Watch

ORIHUELA COSTA NEIGHBOURHOOD WATCH (VECINOS COLABORANDO)
(working with Ayuntamiento, Guardia Civil and Policia Local) Contacts Chris Poole, Tel/Fax 96 676 1379, Graham Jones Tel 96 532 7838. Please enter your urgent contact number on mobile address book in case of accident under I.C.E and E.C.E. This e-mail address is being protected from spambots. You need JavaScript enabled to view it / www.orihuelacostavc.com
CRIME WATCH ESPANA(Asociacion Vecinos Colaborando de la Costa Blanca)
Generalitat Valenciana Reg. 8261/2000 We are a voluntary, independent, legal, seeking no profit and non political Association, collaborating with the Police Force, to try to reduce crime and vandalism. Our Central Committee, voted every year by the residents, and experienced in community security system, advise and implement the scheme where you want it. You do not need to be a member to collaborate with us, but as a community citizen, you have a moral responsability towards your own area. As a responsible citizen, please, just Look and Report everything you believe must be reported. You can safe lives, you can make people happier and the Police will do a better job with your help. If you have a problem understanding or reporting to the Police please telephone Emergencies on 112 (French, English, German...). Local Police Tel. 092. Guardia Civil Tel. 062 Association's main contacts: Torrevieja Tel. 966 766 266 (Ted); 966 798 296 (Liz); Guardamar Tel. 966 727 578 (Debbie); Montesinos Tel 685 444 335 (Neil). Catral Tel. 965 992 838 or 628 942 089 (Jose). Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or Google: http://vecinos-colaborando.tripod.com/

TORRE DE LA HORADADA NEIGHBOURHOOD WATCH
Next meeting is on Tuesday 26th January, in the La Gamba restaurant Information ring Frank on 646 255 696 0r Trevor 606562347

CRIME WATCH ESPANA (VECINOS COLABORANDO)
SPANISH CLASSES: Organized by Vecinos Colaborando (Crime Watch Spain), conversational Spanish by a native Teacher. Advanced class from 10.00 to 11.00hrs. Beginners from 11.00 to 12.00hrs, and Absolute beginners from 12.00 to 13.00hrs., at Bar Patricia, Torretas III. Torrevieja. Tels: 965 992 838 or 628 942 089

Friendship & Interest

ALCOHOLICS ANONYMOUS
Do you think you may have a drinking problem? There is a solution. Call our confidential helpline today and talk to us. We have meetings every day in Torrevieja and the surrounding area. Tel. 625 912 078

ALCOHOLICS ANONYMOUS
meeting every Wednesday at 13.00 at Centro Parroquial Ikomar, Avenida Los Villenas, Pilar de la Horadada, 625912078 for further information.

AL-ANON FAMILY GROUP
Affected by the stress of close association with a problem drinker? Al-Anon helps family/ friends of alcoholics by offering hope/friendship by sharing experiences & increasing knowledge and understanding of ourselves and the alcoholic. We offer a warm welcome to newcomers and those on holiday. Helpline number 692799318

LA MARINA & SAN FULGENCIO COMPUTER CLUB
Wednesdays 11am- 4-00pm classes on- basic use of word, excel, desktop publishing, Photography etc. absolute computer and internet beginners course, The club also has a good social side Phone Albert on 966797704 or Ron on 966790396 Website www.lamarinacomputerclub.com

RUMMIKUB
At the Bull & Bush Pub Aquas Nuevas Fridays 14:30 to 17:00. Come along and learn how to play. Enquiries to Jean 965 709 438

COSTA BLANCA BIKERS
Weekly Sat runs,Weekends away, Social Evenings, All welcome. Contact. Pete 644143678, Bob 600677583, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

GAY WOMENS SOCIAL GROUP
Meets once a month. Join in with other gay women in the area for nights out, beach days, walks, cycle rides, trips to other towns etc. All age groups, singles & couples welcome, contact Michelle on 672561556, N ext meeting 17th February at TJs, Los Altos del Limonar, Torreveja. Just off the Crevillente road. Visit www.gwsgtorrevieja.com , or find us on Facebook

THE PHOENIX CLUB
First Costa Blanca ex Servicemens Association meets monthly. Full social programme. For details of activities, membership and location call 966 764 230 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

ROYAL AIRFORCES ASSOC
C/Blanca Branch No1359. Chairman Neville Hancox 965724256. This e-mail address is being protected from spambots. You need JavaScript enabled to view it  Mtgs 3rd Tues @ 1430 Las Comunicaciones Social Club

50+ SOLOS
ladies and gentelmen welcome. No subs or fees. Next get together is on 18 February 17.30-20.00 at Cavalier Bar/'Restaurant San Luis. Small supper (at a small charge) and Live music. Raffle for parcels for soldiers in Afghanistan. 27 February 1.30 for 2.0 pm at The Olive Grove (opposite Mercadona Toretta 2) Contact for further information or booking in please call 966786320

PHOENIX SOLOS CLUB
meet Mondays 11.00-13.00 at The International Marina Club, Torrevieja. Join us for Sunday lunches, 10-pin bowling and various social events. Anyone welcome but very popular with over 50's. Tel: Beryl 629 891 482 or Trevor 966 708 175

SOLE MATES
Friendly group of single people who enjoy socialising with like-minded people for meals out, dancing, music, walking, trips out and other events. If you would like to join us please come along to MAIN STREET, San Luis Lakeside (formerly THE DINING ROOM) Wednesdays at 3.30pm Enquiries to Jim 606744861 or Karyn 663399027

STRICTLY SOCIAL
The friendship and social club meet on the 2nd & 4th Wednesday of each month from 3pm to 5pm upstairs at the New Asturias Pizzeria Restaurant on the N332 at Punta Prima. Join us for friendship, fun, entertainment, meals out and trips etc. Contact Margaret on 966 730 569 or 617 069 064

TORREVIEJA COMPUTER CLUB
Meet the second and fourth Wednesday each month at El Paraiso - 7.00pm until 8.30pm. From 13 January to 24 March Four week Beginners class starts on 24 February. Contact Anne on 96 678 6281 or visit: www.torreviejacomputerclub.com

TORREVIEJA DIGITAL CAMERA CLUB
meets at Casa Ventura, Urb San Luis, on first and third Tuesday of each month at 1800 hrs., next meeting 19th January at 6.00pm. Subject for print contest is " Night anything connected to Night", you must use an image taken between now and our next meeting. For further information contact John on 966798529 or by e-mail to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

TORREVIEJA FLOWER CLUB
Next meeting 17 February at Rocajuna Rest. Demo by Ian Clay. The title is "Ikebana". Demonstration starts at 2pm. Practice piece title: "Sticks and Stones" must be in place by 1.30pm. Day School on 18 February. Date for your diary. We are having a Beetle Drive on Thursday 18th February at 7.30pm for 8pm. The cost will be 6.50€. New members and visitors always welcome. Contact: Sandra 966707330/Cynthia 965703547

TORREVIEJA PHILATELIC SOCIETY
We meet every 1st and 3rd Wednesday at 3pm in the Los Arcos Restaurant, Avda Balearis, Torrevieja. Open to all nationalities and you can be a beginner or expert. Contact Harry Alderson on 966789019

TOTAL CRAFTS
Our friendly craft group meets every Thursday at PALS club, La Siesta from 2 - 5 pm. We have projects to suit the beginner, the experienced crafter and those with 2 left thumbs. Come along any Thursday, have a fun afternoon and make new friends. More information telephone Maureen 96 678 9977 or Sue 96 670 6268

MARITIME ASSOCIATION
The Costa Blanca Branch of the Maritime Association meets the first Monday of each month ( except July and August) from 12.00. to 2.30 p.m. in Hoggies Bar in Urbanisation San Luis in Torrevieja. Contact Mel Cook on 966716877 or e-mail Mel on This e-mail address is being protected from spambots. You need JavaScript enabled to view it  For lovers of ships and the sea and those who enjoy maritime presentations, social events, and ship visits

Song & Dance

CANTABILE SINGERS
is a friendly, sociable, dedicated group of ladies who practise at Villa Augusto Residence, Guardamar, near Portico Mar Restaurant, opposite the big mast off the N332, on Fridays from 4.00 to 6.00 pm. email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or ring on 96679 6866 for information. Website www.cantabilesingers.es

GILBERT & SULLIVAN SOCIETY
Enjoy singing? Then you will be welcome to join this friendly and very social group. Rehearsals Tues & Fri 10 - 12:30 at Restaurante Casa Ventura, San Luis, Torrevieja. Info: C Willoughby 966785877 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it  www.gilbertandsullivansociety.eu

JUST BRASS
band, conducted by Gordon Higginbottom rehearses at the Casa de Cultura in San Miguel de Salinas, every Thursday , from 1600hrs.New players are welcome. Please contact John 966706959 mob 638234089 or Ian 966191734 mob 628267438

LA MARINA TAPPERS
Cabaret dance troupe need experienced tap dancers to join long established. Contact Yvonne 966 796 820 or Bill 966 760 032

ROJALES PANTOMIME GROUP
Need new members to join in the fun production of their next Pantomime, rehearsals are 2 to 4pm Wed, & Fridays at the cultural centre Quesada starting in Sept. and performed at Rojales Theatre the first week in Dec. Tel. Tina 96 679 7683

THE ACTORS STUDIO
We are an amateur drama group acting solely for the AFA Alzheimers Asociacion Torrevieja. We meet on a Monday evening between 6 and 8pm at the Alzheimers Day Centre Avda de ls Estacion 1 Torrevieja. New members acting and non acting welcome. Contact email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

THE PHOENIX CONCERT BAND
rehearses every Tuesday ay 1300hrs at Casa de Cultura in San Miguel de Salinas, near Torrevieja and welcome new players. Please contact Margaret on 966791145 or 690231100, or Gill on 966261979 or 668559579, or Di or 916 716 601 or 653 474 688, or visit www.TorreviejaInformation.com/phoenix

TORREVIEJA PIPES & DRUMS
welcomes all pipers and drummers. Learners especially welcome. We meet every Monday and Wednesday morning (with possibility of an evening) at Hoggies Bar, San Luis. Please contact Joan or Barry on 966712076

Fitness & Sport

INTERNATIONAL CYCLING GROUP
for cycling enthusiasts for club run adventures. We meet at Studs Bar Benimar, 10.00am Wednesday, Friday, and Sunday. We saunter along at about 27kms and for about 70/80 kms. We're a friendly bunch, out to enjoy the ride and the weather, racing's not permitted. Please call Roger 966716442 for any further information

7 A SIDE FOOTBALL
English football team, playing non-league football on astro turf in the local area. If you enjoy playing football and you're aged between 20- 40 just call Doug on 628 789 335

BADMINTON PILAR DE LA HORADADA
Non Profit. At Duques de Palma Sports Centre Mon-Thurs 10-1pm Info. John Mcgilvray Tel: 966786774 or e mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

COSTA BLANCA RUNNERS
Grp of expat runners meet several times a week for a run. Every Sunday am supermarket car park opposite ITV building Torrevieja. Info: John Mcgilvray tel: 966786774 E mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

WALKING GROUP
meets each Monday at Casa la Pedrera in preparation for the Charity Lake Challenge Walk. Each Friday on our away walks, we discover a new area of the Costa Blanca. Enjoy beautiful scenery and get fit at the same time call Jenni 660816620 or details on www.thingstodoinspain.info

Churches & charities

TORRE FOUNDATION FOR SPIRITUAL AWARENESS
Avenida Jaca 31, San Luis, Torrevieja. Weekly programme of events Sunday Divine Service at 11.00am, followed by Healing Sunday 14th February- Sammy Fitzsimmons Sunday 21st February - David Darnbrough Sunday 28th February - Anne Harrison Sunday 7th March - Pete Spillett Open Spiritual Development Circle with David Darnbrough www.torrespirit.com or ring the Secretary on 966 786 651 or 647 189 135

ANGLICAN CHAPLAINCY OF ST. PETER AND ST. PAUL, TORREVIEJA
Chaplain:- Revd. Christopher Scargill, 966925205 Hon. Assistant Clergy: Rev. G Talbot, 968956536. Canon T Sampson, 677237496 Rev. J Littlewood, 966763933All authorised for wedding blessings, baptisms and funerals – please phone 966925205.Church web-site:- www.c-of-e-torrevieja.com  Lago Jardin –every Saturday at 6pm. (closed August) Tel. Annette Beagrie, 966722100 Los Balcones – (and Sunday School) – every Sunday at 10.30am. (July/August at 11am with no Sunday School) Tel. Casandra Hopkins, 965720673 La Marina ¬- held in the RC Church at San Fulgencio,– every Sunday at 10.15am Tel. Rita Bryan, 966795535 La Siesta – 1st and 3rd Sunday of month at 11.15am. Tel. Karen Miller, 965070197 Campoverde - 1st and 3rd Sunday of month at 6pm. Tel. Jill Dorsett, 966762715 La Manga, St. Teresa’s - 2nd and 4th Sunday of month at 6pm. Tel. Derek King, 968546866

ROMAN CATHOLIC MASSES
Orihuela Costa Parish of the Risen Christ – Parroquia de Cristo Resucitado La Zenia: Monday to Friday 19.00 Sunday 11.00 Cabo Roig:Saturday 18.00 Campoamor: Saturday 19.00Sunday 13.00 Confession: Prior to each mass. Parish Office: Wednesday 17.30 Telephone: 966 733 093 Parish Priest: Don Joaquin Carlos Carlos

CHRIST IN YOU THE HOPE OF GLORY CHURCH
is a Bible based Evangelical Church and meets every Sunday at the Europa building, Campoverde at 10.30 am. English/Spanish translation and Worship. Regd 1456-SG For more information in either Spanish or English tel Pastor Revd Joseph Nkire 968 183 984 or 649 062 731. Home Groups in Pinar de Campoverde, El Mojon, San Cayetano, El Mirador, Punta Prima(Torrevieja area) www.christinyouministry.org

THE BAKER FOUNDATION FOR SPIRITUAL AWARENESS
16 Nicolas De Bussi Ave, Playa Flamenca. Turn off N332 at Mercadona/Ayuntamiento (6kms south of Torrevieja) Following the signs for Costa Flamenca, turn left into the wide road almost opposite Dragon Chinese Restaurant, The following mediums will appear, Sun 7 Feb Sylvia Lloyd, 14 Feb Barbara Almond, 21 Feb Gay Nash, 28 Feb Edith Baker. Clairvoyance Tuesday evenings 7.15pm. Healing Thursday mornings 10.30am - 12.00pm.Thursday evening Open Circle 7.15p.m phone/fax 966760665

PILAR CHRISTIAN COMMUNITY CHURCH
Service Sunday at 11am, and Thursday at 5pm for Prayer meeting at Calle Integración 7 (just off Avda de la Libertad up the Ramble on the Terrapilar side) Pilar de la Horadada. Home groups meet during the week. All welcome. This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or contact Pastor Eddie on 966769300 or 650509606

FULL GOSPEL BUSINESS MEN'S FELLOWSHIP INTERNATIONAL
We will be holding a breakfast meeting at the 'New Asturias' Restaurant at 10am on the 30th January. Our speaker is from Bulgaria. Men please come along and bring someone with you to listen to this testimony. Info: Stuart 968 575 417 or 664 673 863

QUESADA SPIRITUALIST AWARNESS SOCIETY
meet Mason´s Hall, c /Toledo, Quesada. Sunday 14th Divine Service with Lesley Pickering at 11.30am Tuesday 16th Divine Service with local mediums at 7.30pm Thurs 18th Open Development Circle at 7.30 for anybody who wants to know more. Sat 20th A workshop "Enhancing Your Attunement" 2-4pm Contact Wendy 626602904

TORREVIEJA AGLOW
For Christian women from all denominations. We meet on the 2nd Saturday of every month for times of praise, prayer and sharing. For more information contact Barbara Robinson on 965702871 or Marcia Brygider on 966760585

NEW ENGLISH SPEAKING BIBLE STUDY
Starts 24th February. Meetings every Wednesday at 19:30 at the New Asturias restaurant Punta Prima. Contact Brian 680 860 576

AGE CONCERN CBS
‘drop-in’ centre in C/Paganini, La Siesta each week day morning from 10.until 13.30 refreshments at just 75 cents meet friends. Books, puzzles, videos available. Individual help is available from a friendly volunteer or our fact sheets. Mobility and care equipment available to lend for a small donation. (Returnable deposit and ID is required).Monday p.m. there is a knitting and craft club Tuesdays there are prearranged Spanish lessons at all levels, Farmacia visits for blood pressure, cholesterol and diabetic tests,& prescription service. Afternoons a rummy club and every other week Reiki Healing Sessions Wednesdays Bingo, foot-care clinic, All Free to enrolled friends of Age Concern. Don’t forget our Information Centre on the third Friday of each month with the Consulate of Alicante and the Pensions, Benefits and Health Telephone or call to arrange a one to one appointment. Charity shops, on the main road in Montesinos, or at the rear of the bus station (corner of C/Patricio Zamit & Concordia) in Torrevieja.Tel: 966 78 6887

THE ASSOCIACION ESPAÑOLA CONTRA EL CANCER KNOWN AS THE AECC OR CONTRA CANCER
is a national charity. The local branch in Torrevieja is run by a mixed Spanish and British committee. The primary objective is screening for the early detection of breast, cervical and prostate cancer in women and men. To find out more and to register for an appointment call into the office on C/Calera 2 Torrevieja which is manned by English speaking volunteers on Wednesdays between 09:00 and 13:00. AECC provide care for cancer patients by their team of English and Spanish speaking volunteers who visit in the Torrevieja hospital each weekday. The Mobile Unit provides palliative care in patients own homes. Support and counselling is also provided for families. Charity Shop in the Torrevieja office premises. Contact us on 96 571 6679. Visit the AECC English-Language Website for further information about all aspects of AECC in the Torrevieja area: www.aecctorrevieja.org

THE HELP ASSOCIATION VEGA BAJA
helps people of all ages with all sorts of problems, ranging from lost passports to sudden deaths. We operate a 24hr emergency help line telephone 965704282 recorded message gives the telephone number of the volunteer on duty. We assist in practical ways particularly at times of crisis and when police or medical services are involved. Orthopaedic equipment, wheelchairs, crutches etc. can be hired at our San Miguel Office. We have a Diabetic Support Group, Friendship Centre, Hospital Visiting Teams and our Social Group ‘Friends Unlimited’ meets every Thursday. Our offices are located in Torrevieja at Rambla Juan Mateo Garcia 4, Tel: 965 704 282 and in San Miguel de Salinas at Calle Lope de Vega, Tel: 966 723 733. Open 10.00 and 13.30 Monday to Friday. New members and volunteers are always welcome. tel 966 723 733

CANCER SUPPORT GROUP - MABS
now have a drop in centre at the AECC office, at Calle Calera, Torrevieja. On the first and third Wednesday in the month. Time from 9.30am to 1pm. For more information please phone Jean on 965715709 or Jill on 965327702. Gran Alacant Branch is looking for volunteers to assist with supporting people who are ill with cancer and their families. We need people to drive cancer patients to the clinics or hospitals in Elche or Alicante for their treatments or appointments. In some cases to stay with them and then bring them home when their treatment is completed. We need translators or carers who will visit patients or help them in the hospital or stay with them on their visits. Ring Angie Knapman 616 415 239, Jan Wright 966 697 754. Equipment and wheelchairs available for a small donation.

MABS CANCER SUPPORT GROUP - MURCIA, MAR MENOR BRANCH
Make time to help others. Do you want to make a difference? Do you have spare time? We are looking for volunteers in the Murcia area to assist with supporting cancer patients and their families. We need drivers to take patients to and from hospital for their treatments and appointments. We are also looking for translators and carers who will visit patients or help them in hospital. Interested? If so phone 693 275 779 Visit our website www.mabsmurcia.com  or Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

HELP MURCIA MAR MENOR
Is a registered charitable organisation, funded by voluntary contributions and monies raised at registered social events. New members and volunteers needed from all nationalities. Monthly meetings and a luncheon held on the second Tuesday of the month. Fact and Information Sheets and Interpreters. We also have a hospital visiting team available to visit English speaking patients. Books and Talking Tapes are available for loan to patients. Mobility equipment including wheelchairs, electric scooters, walking aids and all types of bathroom assistance, practical assistance with transport, drivers, translation services, medical assistance equipment, home visiting and advice at times of bereavement. See local press for details or contact the office on Tel: 968 570 059

FREEMASONRY IN THE TORREVIEJA AREA
The Caledonia Lodge was consecrated in 1993 and meets in Ciudad Quesada on the 2nd Thursday of each month excluding the summer months. To any Freemason who would like to attend our meetings or non masons who would like to know more about Freemasonry, please contact David Hobden on 965 723 728 or Harry Palmer on 966 712 326