‘It’s all sushi to me’
I received an interesting email this week from the ‘Oracle’ about rice art. While not exactly locally based, I still thought it tied in loosely with my trip across China, Mongolia and Russia, during which the consumption of noodles and rice will be forever engrained (sic) in my brain.
This however is based in Japan and is quite amazing to behold. The art in question takes place on the paddy fields around rice growing areas in the Japanese countryside.
No dyes or inks are used; simply different varieties of rice plants that produce different colours of leaves are planted strategically on a huge scale to produce a slow growing work of art that literally appears before your eyes over the space of a few weeks. Months of planning go into each artwork by local farmers in the town of Yonezawa in the Yamagata prefecture of Japan and the designs, although simple to begin with a few years ago, have become ever more advanced and fanciful.
The farmers create the murals by planting purple and yellow-leafed Kodaimai rice interspersed with their local green-leafed Tsugaru, a Roman variety, to create the coloured patterns. This becomes more apparent by harvesting time around September. The murals in Inakadate, for example, can cover 1.5 square kilometres of paddy fields. From ground level, the designs are all but invisible, and viewers have to climb into the hills overlooking the villages to view the complete works.
Rice-paddy art was started around 1993 as a local revitalization project. Just over 10 years later agreements between landowners allowed the creation of enormous rice paddy art over numerous separate fields. A year after that, organizers began using computers to precisely plot planting of the differently coloured rice varieties that bring the images to life. In Spain I know we have some rice growing areas, not that far from the Costa Blanca in fact. I wonder could we do something similar here.
Contact TJ Miles - Tel. 622 852 018 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it - if you have any upcoming arts based events that you would like mentioned in this year ’s issues of ‘A Splash Of Colour’ please do get in touch, and try to give me plenty of notice of your event or happening to make sure I can include it in time.

Cheryl Cole to re-release under Tweedy
Vibe FM can tell you that Cheryl Cole is to rerelease her debut solo album under her maiden name. An insider at the singer’s record label Fascination Records claims that she is planning to re-issue her album “3 Words” later this year as Cheryl Tweedy. According to the music industry, the publicity surrounding the split will increase interest in Cheryl’s solo material and merchandise. Her debut album “3 Words” is still in the UK Top 40, while her latest single Parachute is climbing the charts rapidly.

Owl City – Insomnia Helped Me Write Fireflies
Owl City, aka Adam Young has revealed that his debut single “Fireflies” was helped by his insomnia. The 23-year-old explained that he wrote the single, which was number one in the UK charts for 3 weeks, when he couldn’t sleep. "I have a bit of a problem falling asleep," he says. "Strangely enough it is when I can't sleep that I tend to find most inspiration. I was up late and in the basement one night when I wrote 'Fireflies'.

Gabriella Cilmi has headed in a new direction with her new single - On A Mission
Released last week - The single seems to hit all the right spots, including that potentially cringeworthy rap in the middle! Hopefully this is just the tip of the iceberg from Cilmi's second album and she's got more top class pop to contribute!

UK TOP 10
1. Tinie Tempah - Pass Out
2. Rihanna Rude - Boy
3. Justin Bieber - Baby
4. Ellie Goulding - Starry Eyed
5. Jason Derulo – In My Head
6. Alicia Keys - Empire State Of Mind (Part II)
7. Florence/Dizzee Rascal - You Got the dirtee Love
8. Cheryl Cole - Parachute
9. Garbriella Cilmi – On A Mission
10. Mclean – My Name

SPANISH TOP 10
1. El Canto De Loco – Quiero Aprender De Ti
2. Alejandro Sanz - Desde Cuando
3. Ke$ha – Tik Tok
4. Estopa – EL Run Run
5. Black Eyed Peas - Meet me halfway
6. Lady Gaga – Bad Romance
7. Cheryl Cole – Fight for this love
8. Manuel Carrasco - Que Nadie
9. Rihanna – Russian Roulette
10. Bon Jovi - We Weren’t Born To Follow

Iyaz - Solo
“Solo” is a follow-up to Iyaz’s charting hit “Replay”, which was released shortly after having been discovered by Sean Kingston, and the second single to be released from his debut album “My Life” which is set to be released 19th April 2010. The British Virgin Islands-born artist expresses heartbreak, crooning about having to make it on his own, whilst incorporating a Rihanna style reggae/Island pop intro and using Janet Jackson’s 1993 ballad “Again” to sample the melody. “Solo” was produced by J.R. Rotem, who has worked with the likes of JLS, Jason Derülo and Leona Lewis, and was released for digital download on February 9th in the Usa.
To hear the single, tune in to Vibe FM on 108 & 91.1 FM or check out Iyaz´s official website:www.iyazmusic.com

This week we have travelled from China to another country with a long history of civilisation and a cuisine that also goes back several thousand years.
That country, just across the Himalayas from china is of course India. It is the second most populous country in the World and the largest democracy. Like Chinese cuisine it has exported well to many parts of the world and in particular the United Kingdom where it has become entrenched as probably the most popular imported style of cooking, with dishes such as Chicken Tikka Masala regularly coming out as the number one favourite, although strictly speaking it is more of a hybrid than a true traditional Indian dish. Indian restaurants and Indian foods have really become huge business in the UK and estimated to be worth over 3 billion pounds. The large number of Indians that have made their home in the United Kingdom coupled with the their history of British rule at one time in the country has also given rise to a special type of fusion cuisine known as Anglo-Indian and we will have a look at least one different take to a traditional British recipes during the next few weeks.
India is a very large country and as you might expect has several quite distinct regional cuisines in a similar way to China. Many of their recipes are vegetarian as 40 % of the population are vegetarian and less than one third eat meat regularly. Vegetarianism is a pillar of several of the main religious communities in India notable the Hindus, the Buddhists and the Jains.
Indian cooking is famous for its spices; according to one source turmeric, cardamom, pepper and mustard were being cultivated 5,000 years ago in India. They took easily to imports from the New World such as Chilli and the tomato more recently and they are an integral part of many dishes now.
Interaction and invasions from other areas and peoples such as Persia, the Mongols and has influenced not only the culture but also the cuisine as well.
There is a lot of help available to the cook in a hurry with ready prepared curry sauces and chutneys which certainly save some time and the quality of them has improved no end in the last ten years but in my opinion there is no substitute for learning to cook the dishes yourself because you can then tailor the spices and flavours to your exact requirements rather than having to accept what one of the manufacturers has chosen. It is not difficult to cook Indian food but sometimes I have people complain about the number of spices required. In fact you can achieve an ‘Indian taste’ with just Garam Masala’ which is a mixture of spices and available in ground or whole spice versions.
The ground version is more flexible. However a few additions to your spice rack will make the world of difference and at the top of the list would be cumin - ground and seeds, green cardamom, ground coriander, ginger paste, cinnamon and garlic. Some of those you may already have in your kitchen for other dishes. You can add other spices as you become more involved with what is a fascinating cuisine. The ones you buy should be kept in airtight containers in a dark place and will last for a long time. It is preferable to grind your own spices from the seeds because the flavour is much better that way but again that is ‘nice to do’ not essential. As in other styles of cooking we have already visited, there are certain standard methods and ingredients that pretty much always seem to feature. In Indian cooking they are onions, ginger, garlic and the ‘frying’ pf spices to release the flavour but we will cover more of that next week. For now here is the first recipe to literally give you a flavour of Indian cooking and it is one of the most popular dishes on the menu of most Indian restaurants, Rogan Josh. This is a dish from the Kashmir and the name means ‘cooked in oil at intense heat’. There are several variations on the dish which should include lamb or chicken. This recipe, based on one by Anjum Anand includes yoghurt at the end to give it a creamier texture. It should be spicy hot but you can vary the amount of chill powder to suit.

Rogan Josh with saffron rice
Ingredients (Serves 4)
500grms of lamb cut into one inch cubes
6 black peppercorns
2 black cardamom pods (optional)
6 green cardamom pods
3 cloves
1 two inch piece of cinnamon stick
1 large onion
2 cloves of garlic peeled
1 heaped tablespoon of ginger paste
Two teaspoons of ground coriander
Two teaspoons of ground cumin
1 teaspoon of chilli powder (or to taste!)
1 teaspoon of ground garam masala
Salt to tastev One third of a can of crushed tomatoes
2 tablespoons of plain unsweetened natural yoghurt
A handful of fresh coriander stalks and all! (finely chopped)
Vegetable oil
Saffron Rice
6 strands of saffron
Tiny pinch of salt
250 grams of basmati rice
Method
Rinse the rice in cold water several times to get rid of the surface starch. When the water has run clear add the same quantity of water as the rice and bring to the boil. Turn down on a low heat with the lid on until the water has been absorbed but make sure the rice is still a little on the firm side and the grains have not split.
The idea is to slightly ‘undercook’ the rice to ensure the grains have not lost their shape.
Take off the heat and cool the rice. The best way of doing this is to spread it out on a tray or shallow baking dish and place in the refrigerator overnight. This is one of the best tips to ensure good fried rice that does not end up as a sticky mess.
Thaw the peas and drain. If you are using the salad onion try using part of the stem to imitate spring onions and chop finely. Heat your wok and add half the peanut oil to it.
When hot add the previously beaten eggs and cook to from a flat omelette. When ready lift out on to a plate and slice up into thin strips. If necessary clean the wok of any surplus egg mixture so that I does not burn and add the other half of the oil. Break the rice up with a fork and add it to the hot oil in the wok followed by the peas, cut up omelette, sauces, onion if using and salt and pepper to taste. Mix thoroughly and heat. Tip into bowls or a container and serve while still hot.
A perfect accompaniment to many dishes, nice on its own or ‘supercharged with other ingredients (see notes above the recipe).
Next week we are off on our travels once more to pastures new as far as the cuisine is concerned.

La Plaza Restaurant
La Plaza – good food, full stop Since the late last year La Plaza, the wellknown and popular lunchtime eatery in Benijófar, has been opening its doors on Friday and Saturday evenings. Over the months, its menu de la noche has built up a considerable reputation and has been attracting diners from the town and the surrounding areas. John and I went along recently to try owner Shona’s culinary delights for ourselves.
The restaurant was full at 8pm, but luckily for us we had reserved our table. The dining room was warm and welcoming and the smells emanating from the kitchen promised tasty things to come. The menu, which changes every weekend, offers three courses for 11.95 and includes a glass of wine, beer or a soft drink. La Plaza prides itself on home made dishes, local ingredients and fresh vegetables and all are evident in the evening.
Our menu offered three starters of bacon and sweet corn soup with crusty bread, baked pasta with roasted tomatoes and cheese and baby pork ribs glazed with bourbon sauce and served with apple coleslaw. As it was a coldish evening, I plumped for the soup and John chose the ribs. The dishes were attractively presented and I had to stop John tucking in long enough for me to take the necessary pictures. The soup was hearty and creamy, with lardons of bacon, potatoes, onion and sweet corn providing a range of textures and as well as a great flavour combination. The ribs were smothered in sauce and the meat literally fell off the bone and the homemade apple coleslaw was creamy and crunchy and added just the right amount of tartness to compliment the sweetness of the bourbon glaze. We chose the house white wine with our meal, which was dry, light and refreshing…if a little too more-ish to stick to just the one glass!
Of the main courses, I chose an individual beef and ale cottage pie topped with buttery mash and John went for the grilled gammon steak with pineapple chutney. The third option was a salmon steak in a creamy mustard sauce. All was served with buttery mash, minted peas and a swede and carrot mix.
The main event
The cottage pie turned out to be a showstopper when it arrived in a substantialsized square dish – and I knew John was kicking himself that I had ordered it before he had the chance. Under the golden crust of light sumptuous potato (real potato, I have to add, not frozen or packet) were nestled chunks of beef in tasty thick gravy. The vegetables were hot and cooked perfectly and I can honestly say I enjoyed every mouthful.
Luckily for John, his gammon steak proved also to be a man-sized portion and the pineapple chutney was a touch of inspiration, in fact we couldn’t get enough of it. Although, try as we might through we couldn’t get Shona to give us the recipe, no matter how much we begged.
Dessert was a choice of ice creams – vanilla, chocolate or rum and raisin. However, we opted for the baked apple stuffed with dates, ginger and cinnamon accompanied with a vanilla ice cream (for me) and the banoffee and marshmallow cake, complete with a side of pouring cream (for John). Not having an overly sweet tooth the apple was the ideal choice, it was hot and soft and the melting ice cream with its subtle flavours enhanced the spicy filling. According to John the banoffee cake was “mmm…mundaful” at least that’s what it sounded like as he demolished it…. which says it all really! So, if you like your food, you’ll love the menu de la noche at the La Plaza and I heartily recommend it. Call Shona on 671323333.

EastEnders
Ronnie and Roxy go head to head in the beauty salon auction, Lucas faces his fears when Mo brings a metal detector to the garden, and Lucy is horrified when Ian and Jane arrange for her to be home-schooled. Meanwhile, Phil sets out to impress Shirley, and a girl arrives in Walford looking for her father; Ronnie realises the identity of the lost girl’s father and wonders whether the child is better off without him. Shirley is alarmed to find a diamond ring in Phil’s shopping bag, Billy helps Carol look for a job, and Lucas takes matters into his own hands to keep his secret buried. Meanwhile, Ian thinks he is out of his depth on his first day teaching Lucy; Ronnie reluctantly attends Ben and Peggy’s party, where she gets into an ugly confrontation with Phil. Lucy plays truant from school, and Carol is taken aback to learn why Billie lost his job, while Ian is dismayed to discover that Zainab is planning a reshuffle at the Masala Unit.

Hollyoaks
After a day of causing mischief at the Loft, Lauren invites Gaz back to the Valentine family home, where they decide to finally consummate their relationship. Meanwhile, Josh loses Gilly as an ally after revealing details of his past conquests to Jem, and Nancy discovers Des has an unusual nocturnal habit. Cracks begin to appear in Gaz’s macho persona after his night of passion with Lauren and, desperate to restore his reputation, he suggests they steal Spencer’s cash and flee from the village. Meanwhile, Ricky worries when his father’s health takes a turn for the worse, Jem begins to doubt her relationship with Gilly, and Nancy faces the uncomfortable prospect of discussing Des’s embarrassing problem. Myra throws a house party after a big bingo win, but her daughters use the opportunity to air their grievances with their partners, and things only get worse when an ominous letter from the council is discovered. Meanwhile, Sasha realises Lauren’s relationship with Gaz mirrors her own with Warren. Josh mistakes Amy’s concern for something more intimate, and his foul mood is exacerbated by an appearance by India, resulting in a shock announcement. Meanwhile, Leo tries a new tactic to break up Lauren and Gaz, and the McQueens struggle to accept that they may have to find a new home. Josh awakes having slept rough in the park, and when he bumps into Ste, the pair try to put aside their differences. Meanwhile, Newt works to relieve Rae’s anxieties about her curse and, after a morbid visit to a local psychic, Cindy gets a call from the police who provide a glimmer of hope that Holly is still alive.

Emmerdale
Zak worries about Lisa as she faces her day in court and prepares for the possibility she will go to prison. Tempers flare between Nicola and Carl when she tricks Anya into eating meat, while Sally wastes no time causing trouble, beginning by throwing a brick at Diane’s car. . Nicola leaves Angelica briefly unattended and panics when she returns to find her baby has vanished. She wastes no time blaming Thomas and Anya as Nikhil arranges a search party. Meanwhile, Sally overhears Laurel talking to Ashley about going away tomorrow night, Rodney spins more tales on his second date with Sue, and Olena feels unwelcome at the Dingle’s. Jimmy is concerned when Nicola reveals a rota for sharing the living room at Mill Cottage, and her idea provokes an argument with Carl, ending with her storming out. Meanwhile, Paddy is frustrated when Aaron lies about getting into trouble at college, and Sally stops at nothing to have Ashley all to herself.
Ashley puts on a brave face after his ordeal as Laurel returns from Devon. Aaron feels dejected when a romantic reconciliation with Holly looks unlikely, and contemplates going to a gay bar.
Meanwhile, Zak pleads with Lisa to let Belle visit her in prison. Aaron becomes frustrated with Paddy’s constant questioning and heads into town, where he meets Jackson, and Ashley struggles to cope but tells Laurel he is just busy with work. Elsewhere, Chas is cynical at first about Nicola’s forced pleasantries, but enjoys watching her get closer to breaking point.

Coronation Street
Jackie believes Tyrone’s marriage is over when she catches Molly taking the last of her possessions from No 9. Gail’s family rallies round as she faces her first court appearance, Nick announces he has bought a share in Underworld, and Norris is excited to receive a gift from Freda but Mary is far less pleased. Kevin worries when Tyrone fails to turn up for work and nervously ventures across the street to see what is wrong.
David tries to undermine Tina’s belief that Gail murdered Joe, while Carla is impressed by Nick’s knowledge of Underworld, and Rita ruffles feathers when she starts work at the hospital charity shop. Carla realises Nick had inside information about the business and exacts revenge on her new partner and his informant.
Gail vows to fit into prison life and ventures out of her cell, Molly orders Kevin to stay away from her as she struggles to come to terms with her pregnancy, and Rita argues with Emily. Gail snaps when Audrey and David visit her in prison, and her day only gets worse when she encounters her new cellmate. Tyrone and Molly announce their reunion, but Bill’s reaction sets Kevin panicking, John worries that his lies are going to catch up with him as he prepares to return to teaching, and Janice is hurt by a careless comment. Gail becomes convinced Audrey thinks she is guilty, since only David supports his mother. Molly prepares to find a way to break Tyrone’s heart for a second time, Janice covers her feelings for Trevor, but adopts a new diet in the hope of impressing him by losing weight, and Tina has an idea when the offer for the flat is withdrawn.

HARRY BROWN (18)
Living on a run-down council estate, elderly Ex-Royal Marine Harry Brown (Michael Caine) watches as his neighbourhood is overrun by young hoodlums and drug dealers. However, when his sick wife passes away and his best friend is killed by some gang members, Harry is pushed over the edge and decides to clean up the streets himself.
Before you look to the heavens with that, “seen it all before” bored look. Harry Brown is different – it is not Charles Bronson’s Death Wish for example, where a pensioner turns into an all singing and dancing vigilante – quite the opposite in fact. Yes Harry does go out to extract justice and keep the peace but as a British film and with Sir Michael in the lead you know you can count on the gritty realism.
The hoodlums themselves are frightening in their very being and if, where you live, it is safe to walk the streets alone, without fear of being accosted – watching this will make you think twice. The assorted cast of youngsters portraying the street delinquents are exactly as they are in real life: vicious, irredeemable and sadistic. It's arguable that you won't find a movie where you want the 'villains' to get their comeuppance as much as here. The total disrespect this pond life show for local police and anyone in a position of authority is eye openly shocking. It candidly portrays the weakened state of our police force as they try to come down hard on the perpetrators, while living in a nanny state.
The end result of Harry’s quest for peace is a little overlong - still, while the ultra slow-burn approach drags early doors, it gives us a few scenes with tension to spare and is never anything other than bleakly realistic. Similarly, while Harry's transformation from chess-playing pensioner to thug-dispensing avenger could have come across as contrived in lesser hands, director Daniel Barber ensures it's completely credible. Indeed, you really wouldn't know it's his first full feature. I wait with high anticipation for his next project.

THE FANTASTIC MR. FOX (U)
If you're familiar with the movies of Wes Anderson you will not be caught unawares by his version of Roald Dahl's "Fantastic Mr. Fox," which is every inch a Wes Anderson movie. All that separates it from The Royal Tenenbaums is that the characters are woodland creatures, and that the film was painstakingly shot using handcrafted models and stop-motion animation.
These prove to be significant variations. While there is admittedly a certain sameness to all of Anderson's films, there's something inherently delightful about seeing his bored, angst-ridden, and bemused dialogue delivered by foxes, badgers, and possums. Mr. Fox (voice of George Clooney) is a sly, confident creature who used to steal fowl from nearby farms until his wife, Felicity (Meryl Streep), got pregnant, two years (or 12 fox-years) ago. A life of crime is no way for a family man to live, so Mr. Fox got a job as a columnist for the woodland newspaper.
But Mr. Fox is not content. He wants to move the family out of the burrow and into a tree. He also wants to perpetrate one more heist of the three neighbourhood farms, for old times' sake. The heists and their aftermath, with the enraged farmers staging a siege of the Fox family's tree and the Foxes joining forces with the other animals, is basically from Dahl's 1970 children's book; the rest is pure Anderson. In Anderson's world, the carefree Mr. Fox feels pressure to be fantastic all the time.
He is disappointed in his son, Ash (Jason Schwartzman), who is sullen and withdrawn and has no athletic prowess.
When Ash's cousin, Kristofferson (Eric Anderson), visits for a few months and immediately becomes a star at school, Ash is jealous and Mr. Fox is enthusiastically proud. What would a Wes Anderson film be without daddy issues?
All the characters are sharply dressed in meticulously designed miniature clothing. The use of models and stop-motion photography gives the film a distinctly charming look that you don't get from hand-drawn or computeranimated cartoons. It feels old-fashioned and quaint, which works astoundingly well.

Please call Brian on 654 077 759 or Garth on 649 178 763 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Call of Duty: Modern Warfare 2
PS3, Xbox 360, PC. Retail Price: 69, 95€
For those of you who aren’t familiar with the Call of Duty series, normally the games are set around World War II, where you usually play various soldiers during the conflict. In Call of Duty 4: Modern Warfare and in Modern Warfare 2, you play as part of the S.A.S and US Rangers squads in a bid to stop world devastation by a Russian Ultranationalists group.
This one of the best games of this decade given the “Game of the year” award for 2009, and it rightly deserves it. The game itself is so realistic in a way that it almost seems like you’re there right in the thick of things. Although the campaign mode isn’t exactly long, you’ll still enjoy the story and it comes with two important extra features, like the Spec Ops mode and the on-line multiplayer, between these two modes is enough to keep you playing for quite a while.
The in game graphics are mouth watering, the special effects are brilliant and the game play mechanics are simple but intuitive making it one of the best experiences of the decade. In my opinion it’s a must buy.

Open; An Autobiography
9780007347995 – Hardback – 13,90€
He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game. Now, in his beautiful, haunting autobiography, Agassi tells the story of a life framed by such conflicts. Agassi makes us feel his panic as an undersized seven-year-old in Las Vegas, practicing all day under the obsessive gaze of his violent father. We see him at thirteen, banished to a Florida tennis camp. Lonely, scared, a ninth-grade dropout, he rebels in ways that will soon make him a 1980s icon.
Alongside vivid portraits of rivals, Agassi gives unstinting accounts of his brief time with Barbra Streisand and his doomed marriage to Brooke Shields. He reveals the depression that shatters his confidence, and the mistake that nearly costs him everything. Finally, he recounts his spectacular resurrection and his march to become the oldest man ever ranked number one. In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf. With its breakneck tempo and raw candor, Open will be read and cherished for years. A treat for ardent fans, it will also captivate readers who know nothing about tennis. Like Agassi's game, it sets a new standard for grace, style, speed and power.

30 minute roast chicken
Who says you don't have time for a roast on a Tuesday night? This chicken will be on your table in half an hour.
Ingredients (serves 4)
• 20g (1 tbs) unsalted butter
• 20ml (1 tbs) olive oil
• 4 large chicken pieces on the bone
• 2 large potatoes, peeled, cut into 2cm pieces
• 4 garlic cloves, peeled
• 6 shallots
• 1 lemon, halved
• 3 tbs chopped fresh tarragon
• 250ml (1 cup) dry white wine
• 250ml (1 cup) chicken stock
• 2 tbs Dijon mustard
Method
1. Preheat the oven to 220°C.
2. Place butter and oil in a non-stick frying pan over medium heat. Add chicken and brown for 2 minutes each side until golden.
Transfer to a medium baking dish (it is important that the pan is big enough so that there is plenty of room).
3. Add potatoes to the frying pan and cook until light golden. (They don't need to be cooked through yet.) Arrange them around the chicken with the garlic and shallots.
Squeeze lemon over the chicken and season. Sprinkle over half the tarragon and roast in the oven for 30 minutes. Transfer the chicken and vegetables to a serving platter.
4. Place the roasting pan on the stovetop over medium heat. Add the wine, stock and mustard and cook, stirring, for 3-4 minutes until reduced. Pour over the chicken and garnish with remaining tarragon. Serve with a green salad.

Easy peasy coconut pie
Ingredients (serves 4)
• 4 eggs
• 225g (1 cup) caster sugar
• 100g unsalted butter, softened
• 100g slivered almonds
• 1 cup desiccated coconut
• 2 tbs grated lemon rind
• 2 tbs grated orange rind
• 125ml (1/2 cup) lemon juice
• 125ml (1/2 cup) orange juice
• 250ml (1 cup) coconut milk
• 1/2 cup plain flour, sifted
• Lightly whipped cream to serve
Method
1. Preheat oven to 180°C.
2. Place the eggs, sugar, butter, almonds, coconut, lemon and orange rind and juice, coconut milk and flour in a food processor and blend until well combined. Pour into a buttered 28cm pie plate. Bake for 1 hour until lightly browned. Set aside to cool, then refrigerate for 1 hour to chill.
3. Slice and serve with a little whipped cream

If you’re going all out Green tomorrow (St Patrick’s Day, if you didn’t already know!) you might be interested to know that green is a very ‘in’ colour at the moment with a shade (apparently there are 40…) to match every complexion. Green is a big trend for Spring and just glancing around the high street stores this week, you’ll see everything from pale pastel green to deep emerald right through to military olive tones. Wearing green from head to toe and mixing different shades of green together is not an easy look to pull off, so try mixing in some neutrals to break up your greens.
So there you have it - not only is green bang on trend, here’s what our resident Colour Therapist has to say about it: “Green is the colour of the heart chakra. Green is the colour of nature. Green is the most predominant colour on the planet. It balances our energies, and it can be used to increase our sensitivity and compassion. It represents purity and harmony. It has a calming effect, especially in inflamed conditions of the body. It is soothing to the nervous system. It is a great healer.”
This week, we’ve scoured the shops to bring you some divine green pieces to incorporate into your wardrobe, for March 17th and beyond...
OOOH ERR!
These green trunks are from Pants to Poverty and will set you back just over €12. Not only do Pants to Poverty source Fairtrade cotton, but they also help the growers and producers by funding special projects with income generated from sales of pants (first project is the world’s first child labour free cotton seed production project). They also help farmers sell their cotton on, coordinate internship programmes and donate 50p per pair to fund the establishment of the world’s first source of child labour free seeds!
RETRO TIME
Go retro with this delightful classic digital sportswatch from the Adidas originals range. With alarm, stopwatch and backlight. €65.
RUFFLE ME UP
This Ted Baker ruffle neck top is made of soft jersey material which offers uber comfort. T he silk ruffle at the neckline and pleat detail sleeve add a touch of class. The scoop neckline and bodyskimming style will flatter. €62.
GLAM FROCK
If you want to go for all out glam, try this floorlength green ballgown from Caprice’s collection at Littlewoods (delivery to Spain €5). Suitable for any special occasion this maxi dress from Caprice is a show stopper. The dress has an open over layer of fabric with ruching detail under the bust. With adjustable straps, padded cups and a tie to the back for a perfect fit.
KIMONO
This pleated kimono top by South will hide a multitude of lumps and bumps if needs be. Priced at £15, it’s also available in aubergine, black and blue. HAIRY BABY If you don’t necessarily want to sport something green this Paddy’s Day, but would like something authentically Irish instead, check out www.hairybaby.ie. The website sports a hilarious collection of tshirts celebrating the best (and worst) of Irish humour. Here are some of our favourites:
I'm a savage for Bacon and Cabbage, Some call it bubble and squeak, My tummy starts achin', when I see the bacon, With the smell of the cabbage I'm weak........
Doesn't Mary have a lovely bottom. Of course, they all have lovely bottoms! Father Ted classic.
The dreaded 40 days and 40 nights are upon us and now we have to give up sweets again, it just not fair!

You have one of the best views of the world standing on the top of the hill on which Tangier is built. There aren't many places where you can see two continents at once. This definitely rates as a major attraction of Tangier. The road all the way up is steep and colourful. While walking to the highest point you will get a good impression of what the town is all about.
But Tangier has more to offer. It has nice markets, some excellent museums and hotels with stunning views. You will also find one of the largest trees I have ever seen in a park near the Petit Socco.
Tangier is a major port of entrance from Spain to the beautiful and lovely Kingdom of Morocco. Although the old city is quite run down, it certainly has a lot of charm. The petit Socco is great for a coffee and a good starting point for exploring the old city. Just wander around the maze of alleys and find your way to the old Sultans Palace overlooking the straits of Gibraltar.There are some decent beaches nearby, both on the Mediterranean side and on the Atlantic coast. From Tangier you can make excellent daytrips to Chaouen,Tetouan and Asilah.
Hercules Caves. If you go to Tangier for longer then a day, you should not miss the caves of Hercules. They are at an approximate 30 minute drive by taxi, a drive that allows you to see also a bit of the residential areas of the city as well as the emtpy beaches. To visit the caves themselves takes only 10 minutes but afterwards you can have a tea on the rocks and if the sun shines the whole trip makes a very nice afternoon.
The Grand Socco or Place du 9 avril 1947.
It was in this square, on April 9th 1947, that sultan Mohammed V made a famous speech in which he referred to independence for Morocco. This vast marketplace is dominated on the southwest by the minaret of Sidi Abib mosque (1917), decorated with multi-coloured ceramic tiles. The Grand Socco is the centre of Tangier and a good place to start a tour as it links the medina and the new city. It was once full of snake charmers, musicians, storytellers much like the Djemaa el-Fna in Marrakesh.
The Petit Socco. Located in the heart of the Medina, this little square is one of the most picturesque sites in Tangier. The noisy bustling crowd in multi-coloured clothing contrasts with those who have time to idle away over a cup of mint tea at the terraces of the cafés. The Petit Socco is at the end of the Rue des Siaghines. This is an interesting place to have a cup of mint tea and ponder on this busy little square’s colorful past. Not too long ago, this was the centre for male prostitution, pornographic films and drugrelated activities.
The Tangier American Legation. Morocco was the first nation to recognize the United States in 1776. This building, purchased in 1821, is the oldest American overseas legation. The museum houses documents which retrace the history of the relations between Morocco and the United States since 1776. Other collections are also on display : furniture, ancient doors, maps, paintings. It is here that the Allied Forces prepared part of the 1942 landings in North Africa.
Do
People watching on the Terrasse des Paresseux, boulevard Pasteur or on Sunday along the beachfront Av. Mohamed VI.
Drink a mint tea in rustic café of El Hafaa 1925 and enjoy the view of a wide wide ocean .
Mnar Park aquatic park with a tremendous view of the coast. Open in 2005 it costs 5€ for children and 10€ Adults has aqua slides, karting circuits, café, romantic restaurant. (Excellent pancakes!).
Get happily lost in the medina, which is most active in evening and night.
Visit the American Legation Museum in the walled city. Morocco was the first country to recognize the United States, in December 1777 with the hope of promoting commerce with the new republic. This act by the Moroccan sultan was the first public recognition of the U.S. by a head of state.)
Go to the souk on Thursday or Saturday mornings to see the Rif mountain women in their colourful costumes selling their produce and dairy products all along the wall of the English Church.
Drink
There are many places in Tangier to drink - people have their own favourite haunts.
Much depends on the current owner who tends to give the place a certain ambiance.
Favorite bars/discos with foreign (and local) clientele include Casa Pepe, Sable D'or, Morocco Palace, Marco Polo (popular with truck drivers) and hotel bars such as Ramada and El Minzah.
You could opt for a coffee instead - there are no shortage of cafes; some of which are the best in the country. Some have amazing views (cafe Hafa), some good coffee, some are popular (cafe Tropicana, cafe Celine Dion), some with music (cafe in the Dawliz complex), some have good cakes (cafe Oslo), some are places to relax after a hard day shopping (cafe Madam Porte, cafe Vienna), and some are just plain sleazy - the choice is yours.
Fresh fruit juices are sold by street vendors during the summer months. The cafes also serve fresh juices and often have what is called a panache - a mix of fruit juices often with milk, apple and almond - try it - its delicious.
Street Food
You may quickly bore of tagines and street food is a great option for snacking throughout the day. Fresh orange juice costs about 5D; sandwiches of egg, peppers, and sauce are about 10D. Yogurt mixtures can be particularly creative, such as avocado and almonds, or fruit mixtures. Tiny stalls in the souk sell cooked vegetables like eggplant, with rice, and other tasty treats and a meal there can cost 10D or so. In the early evening you may find squares of chickpea cakes sprinkled with salt and paprika.
Tangier is a fascinating Moroccan city to visit. It has many of the things that travellers love--a sense of exotic mystery, interesting history, beautiful vistas, unspoiled beaches, and friendly people.
Travel to Tangier, Assilah and Chaouen with your local travel experts, Vivalia Travel on special trip leaving from TORREVIEJA next Oct 8th for 5 days, 4* hotels B&B, excursions included for only 299€. Call 965 716 615 or look on line atwww.vivaliatravel.com

Wednesday 10 March – 9pm
In aid of the Alzheimer’s Association The Lounge Bar FREE ENTRY

Saturday 20 March – 10am
TAABS Spring Fayre Hampshire Hogg, The Strip, Torreta III. All welcome

Friday 16 April – 7.30pm
In aid of K9 Animal Rescue La Marina Sports Complex. 11 Euros for meal and show. All enquiries to Brenda on 966 796 436

Friday 23 April – 6.30pm
International Veterans Day Salt Jetty, Torrevieja

Friday 23 April – 9.30pm
In aid of Afghan Heroes Hazylan, Daya Nueva. Tickets 3 Euros. All enquiries to Jackie on 966 796 863

FRIDAY 26th MARCH. FRIDAY OF SORROW.
22:00h. The Way of the Cross, The ascent to Mount Calvary.

SATURDAY 27th MARCH
19:30h Celebration of Mass for Associations of San Miguel de Salinas
20:30h. The Proclamation of Holy Week.

SUNDAY 28th MARCH. PALM SUNDAY
12:00h. Gathering at the entrance to the town, (Orihuela road), where the blessing of the palms will take place, followed by a procession to the Church.
12:30h. Celebration of Holy Mass.
13:30h. Proclamation of the Centuria Romana.
18:45h. Pledge of Allegiance to the Flag of the Centuria Romana.
19:00h. The Procession of Las Mantillas.

MONDAY 29th MARCH. HOLY MONDAY
10:30h. Mass of the Holy Chrism, Saint Nicholas Cathedral, Alicante

TUESDAY 30th MARCH. HOLY TUESDAY
18:30h. Celebration of Holy Mass.
20:00h. Confessions in the Church.

WEDNESDAY 31st MARCH. HOLY WEDNESDAY
22:00h. Procession leading to the meeting of statues of Christ the Nazarene and Saint Veronica.

THURSDAY 1st APRIL. HOLY THURSDAY
19:30h. Evening Mass to celebrate Our Lord´s Last Supper.
22:45h. The Arrest of Jesus.
23:00h. Silent Procession. At the end of the Silent Procession there will be the Holy Hour in the Church in front of the Statue. The Church will remain open throughout the night for private prayer.

FRIDAY 2nd . GOOD FRIDAY
12:00h. Beating of the Drums in the Church Square.
18:30h. Celebration of Our Lord´s Passion.
21:00h. Procession of the Holy Burial. At the end of the Procession the Centuria Romana will stand guard over the Statue of the Corpse of Jesus in the Church.

SATURDAY 3rd APRIL. HOLY SATURDAY
23:00h. SOLEMN EASTER VIGIL.

SUNDAY 4th APRIL. EASTER SUNDAY.
09:00h. Celebration of the Holy Mass and Procession of the Encounter between the Romans and the Christians.

NEIGHBOURHOOD WATCH

ORIHUELA COSTA NEIGHBOURHOOD WATCH (VECINOS COLABORANDO)
(working with Ayuntamiento, Guardia Civil and Policia Local) Contacts Chris Poole, Tel/Fax 96 676 1379, Graham Jones Tel 96 532 7838. Please enter your urgent contact number on mobile address book in case of accident under I.C.E and E.C.E. This e-mail address is being protected from spambots. You need JavaScript enabled to view it . /www.orihuelacostavc.com

CRIME WATCH ESPANA
(Asociacion Vecinos Colaborando de la Costa Blanca) Generalitat Valenciana Reg. 8261/2000 We are a voluntary, independent, legal, seeking no profit and non political Association, collaborating with the Police Force, to try to reduce crime and vandalism. Our Central Committee, voted every year by the residents, and experienced in community security system, advise and implement the scheme where you want it. You do not need to be a member to collaborate with us, but as a community citizen, you have a moral responsibility towards your own area. As a responsible citizen, please, just Look and Report everything you believe must be reported. You can safe lives, you can make people happier and the Police will do a better job with your help. If you have a problem understanding or reporting to the Police please telephone Emergencies on 112 (French, English, German...). Local Police Tel. 092. Guardia Civil Tel. 062 Association's main contacts: Torrevieja Tel. 966 766 266 (Ted); 966 798 296 (Liz); Guardamar Tel. 966 727 578 (Debbie); Montesinos Tel 685 444 335 (Neil). Catral Tel. 965 992 838 or 628 942 089 (Jose). Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Google: vecinos-colaborando.tripod.com

ROJALES NEIGHBOURHOOD WATCH
The next meeting will be at 11.00 on Monday 1st March in the auditorium at the Cultural Centre in Ciudad Quesada. Please note the change of venue and follow the signs from the Municipal Centre. The meeting is open to anyone living in the 03170 postal area. This meeting will also include our AGM.

FRIENDSHIP & INTEREST

ALCOHOLICS ANONYMOUS
Do you think you may have a drinking problem? There is a solution. Call our confidential helpline today and talk to us. We have meetings every day in Torrevieja and the surrounding area. Tel. 625 912 078

ALCOHOLICS ANONYMOUS
meeting every Wednesday at 13.00 at Centro Parroquial Ikomar, Avenida Los Villenas, Pilar de la Horadada, 625912078 for further information.

AL-ANON FAMILY GROUP
Affected by the stress of close association with a problem drinker? Al-Anon helps family/ friends of alcoholics by offering hope/friendship by sharing experiences & increasing knowledge and understanding of ourselves and the alcoholic. We offer a warm welcome to newcomers and those on holiday. Helpline number 692799318

LADY FREEMASONRY
If you are interested in Lady Freemasonry, or if you have been a Lady Freemason and would like to join our Order, we are south of Torrevieja and meet in the Campoamor area. Telephone 966 791 731 or 966 774 166

COSTA BLANCA BIKERS
Weekly Sat runs,Weekends away, Social Evenings, All welcome. Contact. Pete 644143678, Bob 600677583, This e-mail address is being protected from spambots. You need JavaScript enabled to view it

BAOBABS CLUB
for those with Southern and East African connections. Meets socially at Cheers Bar, near San Miguel, second Saturday each month at 12h00. Other Antipodeans, Canadians, welcome as guests. Phone Brian 966 791970, Jean 966 784 735, Doug 966 791 849

BENIJOFAR CHESS CLUB
meets each Friday at Antonio Restaurant, Pl. Inmaculada Concepcion, Benijofar, between 13.00 – 17.00pm. Beginners to experience player welcome. For more information please contact : Richard, 660 825 390

GAY WOMENS SOCIAL GROUP
Meets once a month. Join in with other gay women in the area for nights out, beach days, walks, cycle rides, trips to other towns etc. All age groups, singles & couples welcome, contact Michelle on 672561556. N ext meeting 15th April at TJs, Los Altos del Limonar, Torreveja. Just off the Crevillente road. Visitwww.gwsgtorrevieja.com, or find us on Facebook

NIRVANA DINING CLUB
Fine dining for the over 40’s. Great food, dancing, meet new people. Established six years. Everyone welcome. Tel Janet 667 863 495

RAFA COSTA BLANCA BRANCH 1359
The Branch meets at 2.30pm on the third Tuesday of the month at the Social Club, Ciudad de las Communicaciones, located just outside San Miguel de Salinas. For details contact the Chairman, Noel Cork, 966723451, e-mail, This e-mail address is being protected from spambots. You need JavaScript enabled to view it or web-sitewww.rafacostablanca.com

50+ SOLOS
Ladies and Gentlemen welcome - no subs or fees. The following are the events for March:9th MARCH Help4Heroes meal and raffle at Shikha Restaurant (near the Lounge Bar) More information from Ruth 966786320 16th March Show and entertainers for "A Wish for Laura Appeal" 7.00pm for 7.30 pm at Los Arcos. More information Ruth 966786320 3 APRIL Help4Heroes charity event organised by 50+ and friends. More information Ruth 966786320

PHOENIX SOLOS CLUB
meet Mondays 11.00-13.00 at The International Marina Club, Torrevieja. Join us for Sunday lunches, 10-pin bowling and various social events. Anyone welcome but very popular with over 50's. Tel: Beryl 629 891 482 or Trevor 966 708 175

SOLE MATES
Friendly group of single people who enjoy socialising with like-minded people for meals out, dancing, music, walking, trips out and other events. If you would like to join us please come along to MAIN STREET, San Luis Lakeside (formerly THE DINING ROOM) Wednesdays at 3.30pm Enquiries to Jim 606744861 or Karyn 663399027

TORREVIEJA COMPUTER CLUB
Meet the second and fourth Wednesday each month at El Paraiso - 7.00pm until 8.30pm. From 13 January to 24 March Four week Beginners class starts on 24 February. Contact Anne on 96 678 6281 or visit:www.torreviejacomputerclub.com

TORREVIEJA DIGITAL CAMERA CLUB
now meets at the Rocajuna Bar & Restaurant in Los Altos just off the N332, on first and third Tuesday of each month at 1800 hrs., next meeting is the16th May at 6.00pm. Subject for print contest is " Architecture", you must use an image taken between now and our next meeting. For further information and directions contact John on 966798529 or by e-mail to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

TORREVIEJA FLOWER CLUB
Next meeting 16 March at Rocajuna Rest. Demo by Jane Patterson. Please note the demonstration is Tuesday not Wednesday. Demonstration starts at 2pm. Practise piece title: "Easter Bonnet" must be in place by 1.30pm. Date for your diary. We are having a Treasure Hunt on 24th April. Details from Anne at the club or Telephone 966786281. New members and visitors always welcome. Contact: Sandra 966707330/Cynthia 965703547

TORREVIEJA PHILATELIC SOCIETY
We meet every 1st and 3rd Wednesday at 3pm in the Los Arcos Restaurant, Avda Balearis, Torrevieja. Open to all nationalities and you can be a beginner or expert. Contact Harry Alderson on 966789019

TOTAL CRAFTS
Our friendly craft group meets every Thursday at PALS club, La Siesta from 2 - 5 pm. We have projects to suit the beginner, the experienced crafter and those with 2 left thumbs. Come along any Thursday, have a fun afternoon and make new friends. More information telephone Maureen 96 678 9977 or Sue 96 670 6268

MARITIME ASSOCIATION
The Costa Blanca Branch of the Maritime Association meets the first Monday of each month ( except July and August) from 12.00. to 2.30 p.m. in Hoggies Bar in Urbanisation San Luis in Torrevieja. Contact Mel Cook on 966716877 or e-mail Mel on This e-mail address is being protected from spambots. You need JavaScript enabled to view it For lovers of ships and the sea and those who enjoy maritime presentations, social events, and ship visits

SONG & DANCE

CAMPOVERDE THEATRE GROUP
Rehearsals will be starting shortly for our production in May which will b a version of 'Allo, Allo' with a supper. No further details at present. We meet on a Wednesday at 2.00pm at the Olympia Restaurant, Mil Palmeras. For further details contact Louise 96 532 2164

CRESCENDO CHOIR
meets every Wednesday evening from 6-8 pm in the "OASIS" bar in Torreta 3. For more information contact our membership sec. Lesley Rolls 966 719 163 or check our websitewww.crescendo-choir.com

DRAMATIC LICENCE
Are you interested in Drama? Would you like to join our group with a view to appearing on stage, or assisting behind the scenes? We meet every Tuesday & Thursday evenings from 7.30pm at GAP Warehouse, Benejuzar. Or visit our website for further details at Dramatic- Licence.eu

GILBERT & SULLIVAN SOCIETY
Enjoy singing? Then you will be welcome to join this friendly and very social group. Rehearsals Tues & Fri 10 - 12:30 at Restaurante Casa Ventura, San Luis, Torrevieja. Info: C Willoughby 966785877 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it www.gilbertandsullivansociety.eu

THE ICENI DANCERS
are a small group of experienced dancers available to perform for charity events Many various styles of dance are performed, also if anyone is interested in joining our group, please contact: Jacqui 65323673, Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Joy 966715848, Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

THE PHOENIX CONCERT BAND
rehearses every Tuesday ay 1300hrs at Casa de Cultura in San Miguel de Salinas, near Torrevieja. The Band, with its extensive repertoire welcomes new players. Please contact Margaret on 966791145 or 690231100, or Gill on 966261979 or 668559579, or Di or 916 716 601 or 653 474 688, or visitwww.TorreviejaInformation.com/phoenix

ROJALES PANTOMIME GROUP
Need new members to join in the fun production of their next Pantomime, rehearsals are 2 to 4pm Wed, & Fridays at the cultural centre Quesada starting in Sept. and performed at Rojales Theatre the first week in Dec. Tel. Tina 96 679 7683

THE ACTORS STUDIO
We are an amateur drama group acting solely for the AFA Alzheimers Asociacion Torrevieja. We meet on a Monday evening between 6 and 8pm at the Alzheimers Day Centre Avda de ls Estacion 1 Torrevieja. New members acting and non acting welcome. Contact email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

FITNESS & SPORT

WALKING GROUP
meets each Monday at Casa la Pedrera in preparation for the Charity Lake Challenge Walk. Each Friday on our away walks, we discover a new area of the Costa Blanca. Enjoy beautiful scenery and get fit at the same time call Jenni 660816620 or details onwww.thingstodoinspain.info

EURO DIVERS
Advanced Diving Club meet the Rocajunas Bar Tuesdays 8:00pm invite other advanced divers all nationalities to join them on wreck, reef, deep and photo dives. Phone Bob 645 358 290 or Kevin 616 717 468 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

COSTA BLANCA DIVING SOCIETY
E Mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Tel: Ian 634330838

CHURCHES & CHARITIES

ANGLICAN CHAPLAINCY OF ST. PETER AND ST. PAUL, TORREVIEJA
Chaplain:- Revd. Christopher Scargill, 966925205 Hon. Assistant Clergy: Rev. G Talbot, 968956536. Canon T Sampson, 677237496 Rev. J Littlewood, 966763933All authorised for wedding blessings, baptisms and funerals – please phone 966925205.Church web-site:-www.c-of-e-torrevieja.com Lago Jardin –every Saturday at 6pm. (closed August) Tel. Annette Beagrie, 966722100 Los Balcones – (and Sunday School) – every Sunday at 10.30am. (July/August at 11am with no Sunday School) Tel. Casandra Hopkins, 965720673 La Marina ¬- held in the RC Church at San Fulgencio,– every Sunday at 10.15am Tel. Rita Bryan, 966795535 La Siesta – 1st and 3rd Sunday of month at 11.15am. Tel. Karen Miller, 965070197 Campoverde - 1st and 3rd Sunday of month at 6pm. Tel. Jill Dorsett, 966762715 La Manga, St. Teresa’s - 2nd and 4th Sunday of month at 6pm. Tel. Derek King, 968546866

ROMAN CATHOLIC MASSES
Orihuela Costa Parish of the Risen Christ – Parroquia de Cristo Resucitado La Zenia: Monday to Friday 19.00 Sunday 11.00 Cabo Roig:Saturday 18.00 Campoamor: Saturday 19.00Sunday 13.00 Confession: Prior to each mass. Parish Office: Wednesday 17.30 Telephone: 966 733 093 Parish Priest: Don Joaquin Carlos Carlos

THE BAKER FOUNDATION FOR SPIRITUAL AWARENESS
16 Nicolas De Bussi Ave, Playa Flamenca. Turn off N332 at Mercadona/Ayuntamiento (6kms south of Torrevieja) Following the signs for Costa Flamenca, turn left into the wide road almost opposite Dragon Chinese Restaurant, The following mediums will appear, Sun 7 Mar Barbara Almond, 14 Mar Ray Bailey, 21 Mar Karen Morsley, 28 Mar Carol Bohmer. Clairvoyance Tuesday evenings 7.15pm. Healing Thursday mornings 10.30am - 12.00pm. Thursday evenings Open Circle 7.15pm. Private readings by appointment. Everyone welcome. For details please phone/fax 966760665

INTERNATIONAL CHRISTIAN ASSEMBLY
Evangelical English speaking. Calle San Miguel de Salinas corner Santomero - near the Acequion Health Centre. Sunday meetings 6.30 PM. For more information please contact www.icatorrevieja.org Telephone 660127276 - 966 920 492. All welcome.

PILAR CHRISTIAN COMMUNITY CHURCH
has moved to: Calle Canalejas, 3. Pilar de la Horadada. Sunday Service at 11am, and Thursday at 5pm for Bible study and Prayer. Home groups and meet during the week. All welcome from any church background or none. for further information contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it or contact Eddie on 966769300 or 650509606

TORRE FOUNDATION FOR SPIRITUAL AWARENESS
Avenida Jaca 31, San Luis, Torrevieja. Weekly programme of events Sunday Divine Service at 11.00am, followed by Healing Sunday 21st march David Darnbrough Open Spiritual Development Circle with David Darnbroughwww.torrespirit.com or ring the Secretary on 966 786 651 or 647 189 135

CHRIST IN YOU THE HOPE OF GLORY CHURCH
Is a Bible based Evangelical Church and meets every Sunday at the Europa building, Campoverde at 10.30 am. English/Spanish translation and Worship. Regd 1456-SG For more information tel Pastor Revd Joseph Nkire 968 183 984 or 649 062 731. or Steve and Vuokko 966 763 962 Home Groups in Pinar de Campoverde, El Mojon, San Cayetano, El Mirador, Punta Prima (Torrevieja area)www.christinyouministry.org

THE SPIRITUAL AWARENESS SOCIETY OF QUESADA
c. Toledo Ciudad Quesada Tel Wendy 965 323 028 Divine Service on Sunday 21st at the Divine Service at 11.30 am with Sammy Fitsimmons Tuesday 23rd Mediumship eve at 7.30pm with Jackie Common UK Medium Healing is available after all of these services,. Thurs at 7.30pm Open Development Circle.

AGE CONCERN CBS
‘drop-in’ centre in C/Paganini, La Siesta each week day morning from 10.until 13.30 refreshments at just 75 cents meet friends. Books, puzzles, videos available. Individual help is available from a friendly volunteer or our fact sheets. Mobility and care equipment available to lend for a small donation. (Returnable deposit and ID is required).Monday p.m. there is a knitting and craft club Tuesdays there are prearranged Spanish lessons at all levels, Farmacia visits for blood pressure, cholesterol and diabetic tests,& prescription service. Afternoons a rummy club and every other week Reiki Healing Sessions Wednesdays Bingo, foot-care clinic, All Free to enrolled friends of Age Concern. Don’t forget our Information Centre on the third Friday of each month with the Consulate of Alicante and the Pensions, Benefits and Health Telephone or call to arrange a one to one appointment. Charity shops, on the main road in Montesinos, or at the rear of the bus station (corner of C/Patricio Zamit & Concordia) in Torrevieja.Tel: 966 78 6887

THE ASSOCIACION ESPAÑOLA CONTRA EL CANCER KNOWN AS THE AECC OR CONTRA CANCER
is a national charity. The local branch in Torrevieja is run by a mixed Spanish and British committee. The primary objective is screening for the early detection of breast, cervical and prostate cancer in women and men. To find out more and to register for an appointment call into the office on C/Calera 2 Torrevieja which is manned by English speaking volunteers on Wednesdays between 09:00 and 13:00. AECC provide care for cancer patients by their team of English and Spanish speaking volunteers who visit in the Torrevieja hospital each weekday. The Mobile Unit provides palliative care in patients own homes. Support and counselling is also provided for families. Charity Shop in the Torrevieja office premises. Contact us on 96 571 6679. Visit the AECC English-Language Website for further information about all aspects of AECC in the Torrevieja area: www.aecctorrevieja.org

THE HELP ASSOCIATION VEGA BAJA
helps people of all ages with all sorts of problems, ranging from lost passports to sudden deaths. We operate a 24hr emergency help line telephone 965704282 recorded message gives the telephone number of the volunteer on duty. We assist in practical ways particularly at times of crisis and when police or medical services are involved. Orthopaedic equipment, wheelchairs, crutches etc. can be hired at our San Miguel Office. We have a Diabetic Support Group, Friendship Centre, Hospital Visiting Teams and our Social Group ‘Friends Unlimited’ meets every Thursday. Our offices are located in Torrevieja at Rambla Juan Mateo Garcia 4, Tel: 965 704 282 and in San Miguel de Salinas at Calle Lope de Vega, Tel: 966 723 733. Open 10.00 and 13.30 Monday to Friday. New members and volunteers are always welcome. tel 966 723 733

CANCER SUPPORT GROUP - MABS
now have a drop in centre at the AECC office, at Calle Calera, Torrevieja. On the first and third Wednesday in the month. Time from 9.30am to 1pm. For more information please phone Jean on 965715709 or Jill on 965327702. Gran Alacant Branch is looking for volunteers to assist with supporting people who are ill with cancer and their families. We need people to drive cancer patients to the clinics or hospitals in Elche or Alicante for their treatments or appointments. In some cases to stay with them and then bring them home when their treatment is completed. We need translators or carers who will visit patients or help them in the hospital or stay with them on their visits. Ring Angie Knapman 616 415 239, Jan Wright 966 697 754. Equipment and wheelchairs available for a small donation.

MABS CANCER SUPPORT GROUP - MURCIA, MAR MENOR BRANCH
Make time to help others. Do you want to make a difference? Do you have spare time? We are looking for volunteers in the Murcia area to assist with supporting cancer patients and their families. We need drivers to take patients to and from hospital for their treatments and appointments. We are also looking for translators and carers who will visit patients or help them in hospital. Interested? If so phone 693 275 779 Visit our website www.mabsmurcia.com or Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

HELP MURCIA MAR MENOR
Is a registered charitable organisation, funded by voluntary contributions and monies raised at registered social events. New members and volunteers needed from all nationalities. Monthly meetings and a luncheon held on the second Tuesday of the month. Fact and Information Sheets and Interpreters. We also have a hospital visiting team available to visit English speaking patients. Books and Talking Tapes are available for loan to patients. Mobility equipment including wheelchairs, electric scooters, walking aids and all types of bathroom assistance, practical assistance with transport, drivers, translation services, medical assistance equipment, home visiting and advice at times of bereavement. See local press for details or contact the office on Tel: 968 570 059 We have two vacancies for committee members:- Vice President and Caring Services Anyone interested in applying for either of these positions, please send an application letter, along with a short resume of your working skills to Mrs. Eileen Cobb at the HELP M.M.M. office, Conde Campillo 15 Bajo, Santiago de la Ribera, 30720, Murcia. The closing date for these aplications is the 29th March 2010.

FREEMASONRY IN THE TORREVIEJA AREA
The Caledonia Lodge was consecrated in 1993 and meets in Ciudad Quesada on the 2nd Thursday of each month excluding the summer months. To any Freemason who would like to attend our meetings or non masons who would like to know more about Freemasonry, please contact David Hobden on 965 723 728 or Harry Palmer on 966 712 326

TORREVIEJA STROKE SUPPORT GROUP
offers support to those who have suffered stroke and/or their carers. We have a team of volunteers with some expertise in medical/nursing aspects of stroke, speech and language therapy and physical rehabilitation. We are in a position to make a home visit on referral if wished to give information and discuss needs post stroke to those within a radius of Torrevieja. Our weekly support meetings offer a range of therapies, rehabilitation activities, informatkion and friendship supports. These meetings are available to all, whether mobile or in a wheel chair. Some free transport is available. Meetings are on Fridays between 2.45pm and 5pm at The Annex, Municipal Buildings, Calle Paganini s/n, Urbanization La Siesta, Torrevieja. More information can be found on our web-site:www.torreviejastrokesupportgroup.com or by email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by telephone: Louie 96 671 8964: Margaret 96 619 3311: Pam 96 567 2998