Features
Stuff the Diet! Print
Written by a contributor   
Tuesday, 09 March 2010 08:19

Only time for a little one this week!
Ooh-er! I lost just under a pound, which I was surprised and delighted about. Still haven’t been back to the gym – this is what happens me, I get out of the swing of things and it’s hard to get back on it! This week though, you’ll see me (if you’re into that sort of thing) sweating and red faced, jumping around like an eejit.
I did attempt a jog on Sunday morning, but ended up nearly vomiting so I think I was being overambitious. Quick soup recipe before I go: Roast a butternut squash (skin and all) for 40 mins, separately dry fry a chopped onion, some ginger and garlic. Add 2 litres of stock to all the ingredients, simmer and blitz. Delish! Bye!
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for your free consultation

 
Reflections on motherhood Print
Written by Aoife Leddy   
Tuesday, 09 March 2010 08:13

Motherhood; A lot more than the cooker of dinners, and the kisser of scraped knees. She who is called “Mam” or “Mum”, or even “Ma”.
Often it is frightening in its intensity. To love another little human being with such vigour that you would gladly commit savage acts of violence to protect them from harm. At first, it’s all new and terrifying.
“What if I break it?!”, “Don’t I need a licence for this sort of responsibility, or should I at least be made sit some sort of test.” Without even realising it, in the first days, weeks and months, those ten little fingers wind their way around your heart and ensnare it forever. Invisible ties will stretch around the world if they have to, and can tug on heartstrings (and tear ducts) as easily from 3000 miles away as the same room, the same chair.
Bedtime can bring promises of cuddles, of closeness. The day is for playing and learning, too busy with bricks or paints to sit on Mam’s knee and snuggle awhile. Bedtime though, fragrant after a bath, the most independent stubborn toddler on the planet becomes an baby once more, looking for cuddles. Perhaps to keep bed at bay, perhaps not, but always one more story, one more sip of water, one more kiss. The eyes droop and fists uncurl, and sleep finally comes. I watch him sleep a lot, even when my own dreams are calling, I linger for another minute just to watch the flutter of his eyelashes, the rise and fall of his chest.
Nobody told me I’d love him so much, I almost cry with joy when his pudgy little hand grabs mine. I never knew that as I bury my nose in his curls, it would become my favourite smell in this world. Sometimes when I look at him, happiness so intense bubbles in my chest that it almost becomes pain. Often, it is pain. Worry, about his future, if there will still be trees and tigers and whales when he is older. Will he take after me and rebel throughout his teens? I hope so.
Before I was given this wonderful gift, I didn’t appreciate my own mother. Sure, she was someone who clothed and fed me, and educated me, and loved me. Every mother’s day I dutifully got her a card and a gift (usually dahlia bulbs, for some reason) and thought no more of it. Don’t get me wrong, I love my mother as uniquely and unconditionally as any daughter loves the woman that gave life to her. But now though, I get it. I get the all consuming love that she has for all three of us. I know why she wouldn’t let me stay out until all hours, or not do my maths homework, or get a tattoo when I was fifteen. I am coming up to 31 and I am sure that if my mother watched me sleep now, she’d remember how she felt about me when I was small. Maybe it’s still as strong now. Maybe I should ask her.
This mother’s day mam, I’ll still get you a card and some dahlia bulbs, but finally, finally, I understand what it’s all about. Thanks mam.

 
Mothers Day - Just a Thought Print
Written by Traci Burnett   
Tuesday, 09 March 2010 08:11

A date I´ve been dreading is approaching; it means I will have been without my Mum for a full year now.
Cancer getting one up, stealing her from me, my Mum, my best friend and my big sister, even my worst enemy at times! After so many emotions, anyone who has ever lost someone they love will fully understand. Rage, questioning, despair, physical pain gripping your insides and twisting, and rivers of tears! Being a Virgo, we like to have everything in order, under control, but this was proving to be a problem! We have to have a ´Thinking Time´ either by walking, exercising, ironing even! A time where your mind is free to wander. In this time we catalogue and file things away in our mind. Things of urgent attention to the front, things that can wait until another day a little further back, things we now realize were a mole hill, NOT a mountain after all!
They are even further down the ‘worry list’, but not totally disregarded or dismissed! Yet this deep rooted sadness didn't seem to have a compartment, a file, it just sat heavy on my heart waiting for me, after that initial split second after waking, when you actually believe it happened at all, then WHAM! Its there, physically hurting you a swell as mentally. So, what should a Virgo do? There has to be a solution. Time being a great healer is truly nonsense, (in my one year’s experience of loss that is!) The more time passed simply meant the longer it had been since I last saw her.
THEN I FINALLY HAD A THOUGHT…
Life is split into chapters, the first being a young girl growing up, being told to not be cheeky, get your elbows off the table and mind your manners! (all things to my utter horror I now preach to my own children!) Then came the moods and spots chapter!!
Let’s skip that part…..
My first love, my first marriage, unfortunately not to the latter! The birth of my beautiful son, and so began a new chapter where it was my turn to be the Mummy.
The divorce, then the successful, ( so far), second marriage to FIRST LOVE! And so began another chapter with another addition, my baby girl, and so history repeats with the Mother-Daughter relationship. However, through all these chapters, spanning 37 years, my Mum was there to share in the joy, wipe away the tears and always have the words of wisdom.
I thought, maybe at 38 years of age, it is time to break free, be my own woman, make mistakes and learn from them, try to improve myself and Thank my amazing Mum for everything she taught me, and everything she did for me, and file her away under the heading ´A wonderful chapter of my life´, there for me to draw on 37 years of memories and a million words of wisdom, just there for the taking, for me to rely on any time of any day, while I begin the next chapter….Whatever that may bring?

 
Reflections Print
Written by Paul Mutter   
Monday, 08 March 2010 23:42

A column which takes a second look at some of the items that have occurred in the current and recent news; an opportunity to pause and ... reflect

It’s only a game
Bill Shankly, one of the most successful managers of the modern game was quoted as saying, “Some people think football is a matter of life and death. I assure you, it's much more serious than that.” Judging by some of the financial figures that have been released recently about football clubs in the UK and Europe and their current debt levels, it seems that Bill’s words have come back to haunt the game, although not quite in the sense he intended. According to a report by UEFA, the controlling body for European football, it is the Premier League in the UK and the Spanish Liga that lead the way as far as indebtedness is concerned amongst European clubs. To put the Premier leagues position into focus, the total debts of its clubs at 3.4 billion pounds, is greater than the debt of all the clubs in the other major European leagues, 56% of the debt in the whole of European football. Spain comes next and followers of the game may not be surprised after Real Madrid’s mammoth spending for such players as Ronaldo. The Spanish debt stands at 858 million pounds but this is compared with total assets which are three times the debt level at 2.5 billion pounds. If you now look at the asset levels of Premier League clubs they total 3.8 billion pounds, barely covering their debts. When the detail of individual clubs is examined some very worrying figures are revealed.
Manchester United has been in the news recently with a group of interested supporters wanting to launch a bid to rescue the club from the clutches of the American Glazer brothers who, as they see it, have saddled the club with huge debt levels.
This enormously successful football club has an admirable annual turnover of 91.3 million pounds but a total debt of 716 million pounds, almost three quarters of a billion pounds. Some fans are so worried and concerned by the state of the club’s finances that they have started wearing the green and gold colours of Newton Heath the club founded in 1878 that eventually became the Manchester United of today, a hearkening back to simpler times perhaps. United fans are not the only group to be concerned at the way they see their club being managed. Just along the M62 a group of Liverpool fans has set up a group called ‘Spirit of Shankly’ whose aims are to oust Liverpool FC’s American owners. There has even been talk of both groups getting together when the teams meet later this month for a joint protest, now that would be something, Liverpool and United fans agreeing about something! It does though demonstrate the force of feeling about the issue and many fans of different clubs are finding it hard to come to terms with just where ‘big business’ has taken football, leaving the game high and dry on top of a pile of mounting debt. Not only the fans are worried, some club owners are also coming out and talking openly about the need to take some action, with one suggesting that the Premier League should introduce some controls to prevent the sort of situation that clubs like Portsmouth this year and Leeds some seasons ago have found themselves in, broke, being docked points and suffering relegation.
What has happened to the game? The desire to succeed at all costs and the willingness to pay huge sums of money for the privilege are partly to blame.
Millions have been gambled on the abilities of individual players and managers, some have been successful, many have not and some have been downright disastrous. To some extent that will always be the case but ever more complicated loans, the availability of finance and a lemming like attitude are threatening the game at the highest level. What Pele once called ‘the beautiful game’ may need to start paying more attention to Mr Micawber
‘Annual income twenty pounds, annual expenditure nineteen pounds nineteen and six, result happiness. Annual income twenty pounds, annual expenditure twenty pounds ought and six, result misery.’

A picture is worth a thousand words
Every year World Press Photo organises the world’s largest and most prestigious annual press photography contest. The prize winners from the competition are put together in an exhibition which visits over 40 countries in the world and a yearbook is published of those winning entries.
Apart from the competition and exhibitions, World Press Photo is concerned to advance developments in photojournalism. There are many categories in the competition which attracts some of the finest examples of photojournalism available in the world covering a very wide range of topics from those you might expect, such as covering war zones to calmer events such as Inauguration day in the White House. All of the pictures share one common aim and that is to communicate a story, normally through one picture only, because it is not just what you see but what is implied before and after that single frame as well as the image itself that can be so powerful. Each is a record of an actual event, not something invented. Many show the darker side of human existence and that is often where the strongest most compelling images are found. Within such situations though there are also lighter humorous events such as the picture of three American soldiers in a bunker responding to Taliban fire in Afghanistan. The picture is shot from behind the soldiers and shows one, clearly roused straight from sleep in his bunk wearing red and pink pyjamas!
There are many pictures and collections in the competition that I could talk about and I urge you to have a look yourself at http://www.worldpressphoto.org but one that I found particularly expressive and impressive achieved a third prize in the General News section. It is in many ways a simple picture that encapsulates so many issues. The photograph, by Rina Castelnuovo, for The New York Times was taken in Hebron in the West Bank, Israel, and shows a young man, an orthodox Jew by his dress, hurling what seems to be wine at an old Palestine woman as she struggles along the pavement. A locked boarded entrance nearby, of what is probably a Palestinian business, has a Star of David spray-painted on it. The callous lack of respect by one human being for another, the surety of youth in its own wisdom and opinions, the barriers that religion has created, all captured in one frame. It is as if the whole of the Israeli- Palestinian conflict is summed up in that brief fraction of a second that the camera shutter was open to record the scene.
Some of the winning entries are quite harrowing, for example the stoning to death of a man in Somalia and the Bloodbath in Madagascar, reminders that in many parts of the world it is a fragile, thin dividing line between order and chaos. Many of the images, for example the pictures from a post election rally in Tehran, make you realise the other side of being a journalist reporting from such situations at close quarters. The business of reporting on the news for audiences around the world can be extremely dangerous even life threatening. 801 journalists have lost their lives since 1992 and of those, 581 were murdered and 142 killed in crossfire or combat.
Free thinking and free speech The eminent evolutionary scientist and author professor Richard Dawkins created something of an internet firestorm recently when he decided that he would introduce what amounts to a form of censorship in the forum on his website. The problems arose when it was proposed to change the website and develop what he described as a ‘fully-integrated discussion section...The new discussion area will not be a new forum. It will be different.
We will be using a system of tags to categorize items, instead of subforums.
Discussions can have multiple tags, such as "Education", "Children", and "Critical Thinking". Starting a new discussion will require approval, so we ask that you only submit new discussions that are truly relevant to reason and science. Subsequent responses on the thread will not need approval—however anything off topic or violating the new terms of service will be removed. The approval process will be there to ensure the quality of posts on the site. This is purely an editorial exercise to help new visitors find quality content quickly. We hope this discussion area will reflect the foundation's goals and values.
…….The aim of the letter is to describe an exciting new revamping of our site, one in which quality will take precedence over quantity, where original articles on reason and science, on atheism and scepticism, will be commissioned, where frivolous gossip will be reduced.’
The old style forum was to be left in place for 30 days to allow users to archive any content they wanted, again very fair but during that period it was bombarded with a series of what can only be described as foul mouthed rants against the person of Richard Dawkins himself. Fed up with this he decided to close the forum to comments earlier than intended describing what had occurred as, ‘what this remarkable bile suggests to me is that there is something rotten in the Internet culture that can vent it.’
Goodness knows how many forums and discussion groups there are on the internet, I could not even begin to guess, and they can be a very useful method of finding out information and having questions answered. They can also be a source of endless speculation, gossip, falsehoods and innuendo that can develop into cyber urban myths.
Speech and the written word can never truly be free, at least not free of implications of one sort or another.
With so-called free speech comes the responsibility to use and exercise it properly, within the law and with due regard for what the impact may be on those to whom it is directed.

 
Dear Laura - Your Psychic Agony Aunt Print
Written by Laura Boyle   
Monday, 08 March 2010 23:36

Dear Laura
Since moving to Spain I have been reading your column every week and I now wonder if you’d be able to give me a free reading (as advertised in the Coastrider). I have been very happy since I moved here but don’t seem to have made many friends. I split up with my long-term boyfriend before moving over to Spain so came over here on my own with my 2 cats. I have tried some of the internet dating sites but haven’t met anyone on them who I am attracted to. They are all too old or live miles away (I am in my early forties.) I am beginning to feel quite lonely over here, the weather hasn’t been good for ages and where I live is really quiet (you could hear a pin drop!) I am renting at the moment but have been looking for an apartment to buy but now I’m not so sure that I want to stay in Spain. Do you think Spain is finished? (as so many people seem to think) Also I haven’t really looked for work over here but think I need to do something as Spain is proving to be more expensive that I had imagined. I don’t have many friends back in England as when I split with N many of our (so called) mutual friends sided with him. I feel I’m in a bit of a rut at the moment. Nothing seems to be happening in my life and I feel a lack of direction. I have always been a hard worker and felt that I deserved a break from the daily grind but now I’m not so sure. Is it possible you could give me a reading for say the next 6 months as this will hopefully clear my head a bit and help me make some decisions for my future. Laura you are an Angel x W
Dear W
I get the feeling you were planning on moving overseas with your ex partner until things went wrong. I also feel there was something to do with his work situation which stopped him from moving with you and I also feel your move happened very quickly and the relationship ended abruptly.
I see you turning your back on the UK and starting to make your new life here, moving onto the next chapter of your life. Things are going to start changing for you and I feel you will start doing either a course or taking up employment which will involve a degree of retraining. This will break down the general lethargy you are experiencing at present. There are 2 men who are going to be involved in your life in the not too distant future. One will be fair and portrays himself as the Knight of Cups, the other man darker, who portrays himself as the Knight of Swords. The Knight of Swords is a more dynamic personality, someone who is impulsive. The Knight of Cups I believe is your ex. I feel you would like to rekindle things with your ex but I feel there has been too much said and done over the past few months but this other man could be just who you’re looking for - for the moment.
You will be mixing in new circles, you will start feeling happier and more secure in your life over here too. I do see contracts being signed and I do see a new home for you. You may well find that you are not alone when you move house as the 4 of Cups portrays a happy, joyous couple skipping towards the house in the distance.
I have drawn you an Angel Card which says ‘Be grateful for the chance to learn while living’

Hi Laura
I don’t know what to do next. I invested some money in my daughters business, buying stock etc., and now she has decided that she is not making enough money and wants to close it down. I have tried reasoning with her but she is adamant that nothing is going to improve and that she should cut her losses now. The only problem is most of her losses will be my loss as I helped her to purchase the lease, helped her decorate the shop and helped her buy stock. I have even been working in the shop when she has been too tired herself. I can’t see my way out of this. I don’t want to fall out with my only daughter and I can’t afford to lose the amount of money which is at stake.
I have even thought of running the shop myself but she would then want me to buy the lease to enable her to move onto pastures new. This has turned into a very expensive exercise and I cannot afford to lose this money.
Do you feel there is any solution to our problem in the foreseeable future? T
Dear T
I think you have to look at damage limitation here. You have lost a lot of money so far and you can either continue losing more or you can try and recoup some of what you have lost so far. I don’t see there being a future in this business, you feel cheated and upset but spending good money after bad is not really going to help the situation. Also in today’s climate, I feel you really need to have a burning desire to even have half a chance of a business working and if your daughter has had enough she certainly won’t be putting the necessary energy and effort into it to try and make it work. I feel once you have made a decision, then stick to it. Look at how you can sell the lease on, possibly you can sell it as a ‘going concern’ complete with stock.
Try and advertise it on the ex-pat forums as there are still many people wanting to follow their Spanish dream. A mature man with a fair complexion is evident in your reading followed by the Wheel of Fortune.
The Wheel indicates that your life will move in a completely different way – what goes up, must go down etc. You have been down now so the only way is up! The Magician indicates that you will have a fresh start so this tells me you will find a way to resolve your problems and I do believe this man to be instrumental. There will be new work opportunities coming your way which will be cause for celebration. Your finances will also be healthier as a result. Your Angel Card says ‘In the maze of life, call for God - he will guide you’

Dear Laura
Everyone is finding life over here in Spain hard at the moment including me and my husband. We have enough money to keep us going for the next few years but are worried we might run out eventually. One idea my son has is to buy up some properties as they are so plentiful and cheap at the moment and then rent them out as holiday lets.
I wouldn’t mind doing this as it would give me something to do. I feel I could run them quite easily but my husband isn’t so sure. He used to work in the building trade back home so would be able to do the day to day maintenance if anything needed doing and it would give us both an interest but he feels he is too old to start taking on the responsibility of properties. He says he came out here to retire and doesn’t want to have to start work again. I really would like to have a project over here to keep me occupied. What do you think? Thanks P
Dear P
Spain is still very much in a recession so I think you should exercise caution here.
What you don’t want to do is to buy lots of bargain properties, tie up all your capital and find you can’t rent them out, or find they lie empty for most of the year. I suggest you mention the idea of buying another property to people in passing and I think you will be surprised as how many people have a ‘spare apartment’ which is lying empty. Many people buy something small as a holiday home then decide to move over here permanently. They then decide that the apartment is too small so look for a villa to buy. My advice to you would be to set up a small property management property.
Make money out of finding tenants for other people’s property rather than tying up your capital and then having to find tenants for your own. I have drawn you an Angel Card too which says ‘Creativity is the power to transform little into much’

Email your questions to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 
<< Start < Prev 1 2 3 Next > End >>

Page 1 of 3
121carrental.com
Increase your chances of a Lottery win by 3600%
Coys Rent-a-car
Van with Man
The Property Shop